{"image_url":null,"author_name":"leybamelgpa","type":"rich","description":"Dietary fiber is a current hot topic, and oat fiber can be a game-changer to some food developers. Soluble fiber comes from fruits, legumes, and oats. What is Soluble Fiber. Good sources of soluble fiber include oats and oatmeal, legumes (peas, beans, lentils), barley. Dietary Fiber: Insoluble and S\u2026","version":"1.0","url":"https://gesobypor.hateblo.jp/entry/20200923/1600789005","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/leybamelgpa/","blog_url":"https://gesobypor.hateblo.jp/","title":"Are oats insoluble fiber","width":"100%","blog_title":"leybamelgpa\u2019s blog","provider_url":"https://hatena.blog","categories":[],"published":"2020-09-23 00:36:45","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fgesobypor.hateblo.jp%2Fentry%2F20200923%2F1600789005\" title=\"Are oats insoluble fiber - leybamelgpa\u2019s blog\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190"}