{"published":"2026-01-26 22:00:07","blog_title":"Get out of your comfort zone!\u306e\u60c5\u5831\u4fdd\u7ba1\u5eab","description":"\u958b\u59cb\u56fd\u969b\u306e\u30a6\u30a4\u30f3\u30bf\u30fc\u30ab\u30c3\u30d7\u524d\u306e\u30a2\u30af\u30b7\u30c7\u30f3\u30c8\u306e\u6570\u3005\uff08\u30db\u30fc\u30ad\u30f3\u30b9\u9078\u624b\u306e\u30b1\u30ac\u3001\u8907\u6570\u4f53\u8abf\u4e0d\u826f\u7b49\uff09\u3002\u3053\u308c\u3067\u5927\u6fe0\u3068\u3042\u308c\u3060\u3051\u306e\u8a66\u5408\u3092\u3057\u305f\u3068\u601d\u3046\u3068\u3001\u305f\u3089\u308c\u3070\u3067\u3059\u304c\u5f71\u306e\u5168\u56fd\uff11\u306e\u30c1\u30fc\u30e0\u3060\u3063\u305f\u3068\u601d\u3044\u307e\u3059\u3002 www.youtube.com","version":"1.0","url":"https://get-out-of-your-comfort-zone.hatenablog.com/entry/2026/01/26/220007","provider_url":"https://hatena.blog","author_name":"masakazunitta","type":"rich","author_url":"https://blog.hatena.ne.jp/masakazunitta/","title":"\u3010\u9032\u8def\u767a\u8868\u3011\u30d0\u30b9\u30b1U16\u65e5\u672c\u4ee3\u8868\u30fb\u5c0f\u6cc9\u4fca\u4ecb\u304c\u660e\u304b\u3059\u201c\u65b0\u3057\u3044\u958b\u5fd7\u56fd\u969b\u201d\u306e\u771f\u5b9f\u3068\u6b21\u306e\u821e\u53f0","provider_name":"Hatena Blog","blog_url":"https://get-out-of-your-comfort-zone.hatenablog.com/","width":"100%","image_url":null,"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fget-out-of-your-comfort-zone.hatenablog.com%2Fentry%2F2026%2F01%2F26%2F220007\" title=\"\u3010\u9032\u8def\u767a\u8868\u3011\u30d0\u30b9\u30b1U16\u65e5\u672c\u4ee3\u8868\u30fb\u5c0f\u6cc9\u4fca\u4ecb\u304c\u660e\u304b\u3059\u201c\u65b0\u3057\u3044\u958b\u5fd7\u56fd\u969b\u201d\u306e\u771f\u5b9f\u3068\u6b21\u306e\u821e\u53f0 - Get out of your comfort zone!\u306e\u60c5\u5831\u4fdd\u7ba1\u5eab\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","categories":[]}