{"author_name":"tripnighlistcrop","blog_title":"globdiotipi\u2019s diary","provider_name":"Hatena Blog","published":"2020-09-23 00:13:20","blog_url":"https://globdiotipi.hatenadiary.com/","url":"https://globdiotipi.hatenadiary.com/entry/2020/09/23/001320","width":"100%","author_url":"https://blog.hatena.ne.jp/tripnighlistcrop/","type":"rich","image_url":null,"categories":[],"version":"1.0","title":"How many calories in 1 cup of whole wheat pasta","provider_url":"https://hatena.blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fglobdiotipi.hatenadiary.com%2Fentry%2F2020%2F09%2F23%2F001320\" title=\"How many calories in 1 cup of whole wheat pasta - globdiotipi\u2019s diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","description":"Nutrition facts for Pasta, cooked, whole-wheat, recommended. Pasta, whole-wheat, cooked, 1 cup, spaghetti not packed, 174. Nutritional Value and Information. Nutrition facts and Information for Spaghetti, whole-wheat, cooked. Read more about the eGL. Amounts per 1 cup (140g). Calories in 1 cup of Wh\u2026"}