{"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fgpt-life-lab.hatenablog.com%2Fentry%2F2026%2F06%2F22%2F002026\" title=\"\u3010\u30c0\u30a4\u30a8\u30c3\u30c816\u9031\u9593\u307e\u3068\u3081\u301173.4kg \u2192 67.4kg\u3002\u7fd2\u6163\u306e\u529b\u3067112\u65e5\u7d99\u7d9a\u9054\u6210\uff01 - AI\u3068\u6b69\u3080\u65e5\u3005\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_url":"https://blog.hatena.ne.jp/gptlifelab/","categories":["\u30c0\u30a4\u30a8\u30c3\u30c8"],"provider_name":"Hatena Blog","provider_url":"https://hatena.blog","blog_title":"AI\u3068\u6b69\u3080\u65e5\u3005","type":"rich","height":"190","title":"\u3010\u30c0\u30a4\u30a8\u30c3\u30c816\u9031\u9593\u307e\u3068\u3081\u301173.4kg \u2192 67.4kg\u3002\u7fd2\u6163\u306e\u529b\u3067112\u65e5\u7d99\u7d9a\u9054\u6210\uff01","blog_url":"https://gpt-life-lab.hatenablog.com/","published":"2026-06-22 00:20:26","width":"100%","description":"\u30c0\u30a4\u30a8\u30c3\u30c8\u958b\u59cb\u304b\u308916\u9031\u9593\u304c\u7d4c\u904e\u3057\u307e\u3057\u305f\u3002 \u4eca\u9031\u306f110\u65e5\u7d99\u7d9a\u3092\u9054\u6210\u3057\u3001\u4f53\u91cd\u308267kg\u53f0\u3067\u5b89\u5b9a\u3057\u305f\u4e00\u9031\u9593\u3068\u306a\u308a\u307e\u3057\u305f\u3002 \u3053\u3053\u307e\u3067\u306e\u6210\u679c\u3092\u632f\u308a\u8fd4\u308a\u307e\u3059\u3002 \ud83d\udc64 \u50d5 \u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u306616\u9031\u9593\u3002 \u4f53\u91cd\u306f 73.4kg \u2192 67.4kg \u306b\u306a\u3063\u305f\u3002 \u958b\u59cb\u6642\u304b\u3089 \u22126.0kg\u3002 \u4eca\u9031\u306e\u4f53\u91cd\u306f\u3001 67.3kg 67.8kg 67.1kg 67.2kg 67.5kg 67.4kg 67.4kg \u3060\u3063\u305f\u3002 \u6570\u5b57\u306f\u4e0a\u4e0b\u3057\u305f\u3051\u3069\u3001 67kg\u53f0\u3067\u5b89\u5b9a\u3057\u3066\u3044\u305f\u3068\u601d\u3046\u3002 \ud83e\udd16 ChatGPT \u7d20\u6674\u3089\u3057\u3044\u4e00\u9031\u9593\u3067\u3057\u305f \ud83d\udc4d \u4eca\u9031\u306f\u3001 110\u65e5\u7d99\u7d9a\u9054\u6210 \u3068\u3044\u3046\u7bc0\u76ee\u304c\u3042\u308a\u307e\u3057\u305f\u3002 \u3057\u304b\u3057\u3001\u305d\u308c\u4ee5\u4e0a\u306b\u4fa1\u5024\u304c\u3042\u308b\u306e\u306f\u3001 110\u65e5\u3092\u8d85\u2026","version":"1.0","image_url":null,"author_name":"gptlifelab","url":"https://gpt-life-lab.hatenablog.com/entry/2026/06/22/002026"}