{"image_url":null,"height":"190","title":"Cu\u00e1nta prote\u00edna contiene la avena","url":"https://greenticeares.hatenablog.jp/entry/2020/07/14/070714","categories":["News"],"provider_name":"Hatena Blog","author_name":"abmaripo","author_url":"https://blog.hatena.ne.jp/abmaripo/","blog_url":"https://greenticeares.hatenablog.jp/","type":"rich","description":"<p>Para mi, la combinaci\u00f3n perfecta de sabor en un batido es la avena con el pl\u00e1tano, as\u00ed que no pod\u00eda faltar un batido de prote\u00ednas con estos ingredientes.</p> El Departamento de Agricultura de Estados Unidos afirma que una taza de avena cocida, ya sea instant\u00e1nea o en copos, tiene alrededor de 15 \u2026","published":"2020-07-14 07:07:14","provider_url":"https://hatena.blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fgreenticeares.hatenablog.jp%2Fentry%2F2020%2F07%2F14%2F070714\" title=\"Cu\u00e1nta prote\u00edna contiene la avena - abmaripo\u2019s diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","version":"1.0","blog_title":"abmaripo\u2019s diary"}