{"width":"100%","provider_url":"https://hatena.blog","title":"Lesionado en el entrenamiento","categories":[],"author_url":"https://blog.hatena.ne.jp/h780419/","blog_url":"https://h780419.hatenablog.com/","description":"2025. 3. 4. \u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u30ba\u30ea\u30fc\u30b0\u30fb\u30d9\u30b9\u30c816\u7b2c\uff11\u6226 \uff32\u30de\u30c9\u30ea\u30fc \uff12\uff0d\uff11 \u30a2\u30c8\u30ec\u30c1\u30b3 2025. 3. 4. \u30e6\u30fc\u30b9\u30ea\u30fc\u30b0\u30fb\u30d9\u30b9\u30c816 \u30b6\u30eb\u30c4\u30d6\u30eb\u30b0 \uff12\uff0d\uff11 \u30a2\u30c8\u30ec\u30c1\u30b3 \u30a2\u30b9\u30c8\u30f3\u30d3\u30e9 \uff11\uff0d\uff13 \u30d0\u30eb\u30bb\u30ed\u30ca \u597d\u4e8b\u9b54\u591a\u3057\u3002 \u30d7\u30ea\u30e1\u30fc\u30e9\u30fb\u30d5\u30a7\u30c7\u30e9\u30b7\u30aa\u30f3\uff12\u6708\u6708\u9593\u6700\u512a\u79c0\u9078\u624b\u306b \u9078\u3070\u308c\u305f\u3070\u304b\u308a\u306e\u30a2\u30f3\u30c9\u30ec\u30b9\u30fb\u30ab\u30b9\u30c8\u30ea\u30f3\u304c\u8ca0\u50b7\u3002 \u5de6\u811a\u8139\u811b\u306b\u7b4b\u819c\u6027\u640d\u50b7\u3092\u8ca0\u3044\u3001\uff14~\uff16\u9031\u9593\u306e\u96e2\u8131\u3002","type":"rich","version":"1.0","provider_name":"Hatena Blog","url":"https://h780419.hatenablog.com/entry/2025/03/05/162944","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fh780419.hatenablog.com%2Fentry%2F2025%2F03%2F05%2F162944\" title=\"Lesionado en el entrenamiento - \u30df\u30fc\u30cf\u30fc\u306f\u304a\u6c17\u697d\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_title":"\u30df\u30fc\u30cf\u30fc\u306f\u304a\u6c17\u697d","height":"190","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/h/h780419/20250305/20250305162936.png","published":"2025-03-05 16:29:44","author_name":"h780419"}