{"type":"rich","url":"https://handsancsteelle.hatenadiary.jp/entry/20200922/1600784572","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fhandsancsteelle.hatenadiary.jp%2Fentry%2F20200922%2F1600784572\" title=\"How many grams of fiber in refried beans - skilzenrurab\u2019s diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_url":"https://handsancsteelle.hatenadiary.jp/","published":"2020-09-22 23:22:52","version":"1.0","title":"How many grams of fiber in refried beans","provider_url":"https://hatena.blog","image_url":null,"categories":[],"width":"100%","height":"190","author_name":"skilzenrurab","provider_name":"Hatena Blog","blog_title":"skilzenrurab\u2019s diary","author_url":"https://blog.hatena.ne.jp/skilzenrurab/","description":"A diet high in fiber can help ensure your bowel. Mobile Taco Bell Refried Beans Calorie Counter (CalorieLab). Fiber-Rich Foods for Kids. Fiber in Refried Beans - Healthfully. Canned fat-free refried beans have 182 calories, 12 g of protein, 1 g of fat, 31 g According to the USDA, consuming too much \u2026"}