{"published":"2025-12-09 08:26:09","categories":[],"height":"190","image_url":"https://m.media-amazon.com/images/I/41tVifpxyCL._SL500_.jpg","description":"\u300c\u982d\u306e\u4e2d\u304c\u5e38\u306b\u3056\u308f\u3064\u3044\u3066\u3044\u308b\u300d \u300c\u904e\u53bb\u306e\u5f8c\u6094\u3068\u672a\u6765\u306e\u4e0d\u5b89\u3067\u62bc\u3057\u3064\u3076\u3055\u308c\u305d\u3046\u300d \u300c\u76ee\u306e\u524d\u306e\u3053\u3068\u306b\u96c6\u4e2d\u3067\u304d\u306a\u3044\u300d \u3053\u3093\u306a\u72b6\u614b\u304c\u7d9a\u3044\u3066\u3044\u306a\u3044\u3060\u308d\u3046\u304b\uff1f \u73fe\u4ee3\u793e\u4f1a\u306f\u3001\u60c5\u5831\u904e\u591a\u3001\u30de\u30eb\u30c1\u30bf\u30b9\u30af\u3001\u305d\u3057\u3066\u672a\u6765\u3078\u306e\u4e0d\u5b89\u306b\u6e80\u3061\u3066\u3044\u308b\u3002\u79c1\u305f\u3061\u306f\u5e38\u306b**\u300c\u4eca\u3001\u3053\u3053\u300d\u3067\u306f\u306a\u3044\u5834\u6240\u306b\u5fc3\u3092\u596a\u308f\u308c**\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u52b4\u3092\u611f\u3058\u3066\u3044\u308b\u3002 \u305d\u3093\u306a\u6642\u4ee3\u3060\u304b\u3089\u3053\u305d\u3001\u4e16\u754c\u7684\u306a\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u6a29\u5a01\u3067\u3042\u308b\u30b8\u30e7\u30f3\u30fb\u30ab\u30d0\u30c3\u30c8\u30fb\u30b8\u30f3\u535a\u58eb\u306e\u540d\u8457\u300e Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (English Edition) \u4f5c\u8005:Kabat-Zin\u2026","width":"100%","author_name":"Riki1049","type":"rich","blog_title":"\u4eba\u751f\u306e\u6307\u91dd","provider_url":"https://hatena.blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fhappeningday.hatenablog.com%2Fentry%2F2025%2F12%2F09%2F082609\" title=\"\u5fc3\u306e\u3056\u308f\u3064\u304d\u304c\u6d88\u3048\u308b\uff5c\u4e16\u754c\u7684\u6a29\u5a01\u304c\u6559\u3048\u308b\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u306e\u8d85\u5b9f\u8df5\u30ac\u30a4\u30c9 - \u4eba\u751f\u306e\u6307\u91dd\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://happeningday.hatenablog.com/entry/2025/12/09/082609","author_url":"https://blog.hatena.ne.jp/Riki1049/","blog_url":"https://happeningday.hatenablog.com/","version":"1.0","provider_name":"Hatena Blog","title":"\u5fc3\u306e\u3056\u308f\u3064\u304d\u304c\u6d88\u3048\u308b\uff5c\u4e16\u754c\u7684\u6a29\u5a01\u304c\u6559\u3048\u308b\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u306e\u8d85\u5b9f\u8df5\u30ac\u30a4\u30c9"}