{"categories":["\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9","\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406"],"description":"\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7791\u60f3\u3068\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u7528\u3044\u305f\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u306e\u65b9\u6cd5\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3001\u3053\u308c\u3089\u306e\u5b9f\u8df5\u304c\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306b\u4e0e\u3048\u308b\u80af\u5b9a\u7684\u306a\u5f71\u97ff\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u7791\u60f3\u306e\u53d6\u308a\u5165\u308c\u65b9\u3001\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u5177\u4f53\u7684\u306a\u5b9f\u8df5\u6cd5\u3001\u305d\u3057\u3066\u3053\u308c\u3089\u304c\u3082\u305f\u3089\u3059\u5fc3\u306e\u5e73\u7a4f\u3068\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306e\u52b9\u679c\u306b\u7126\u70b9\u3092\u5f53\u3066\u3066\u3044\u307e\u3059\u3002","provider_url":"https://hatena.blog","height":"190","image_url":null,"width":"100%","author_url":"https://blog.hatena.ne.jp/money_literacy_guide/","author_name":"money_literacy_guide","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fhealth-literacy.hatenadiary.jp%2Fentry%2Fmeditation-mindfulness-stress-management\" title=\"\u5fc3\u306e\u9759\u5bc2\u3092\u53d6\u308a\u623b\u3059\uff1a\u7791\u60f3\u3068\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8 - \u5065\u5eb7\u30ea\u30c6\u30e9\u30b7\u30fc\u306e\u5411\u4e0a\u3067\u6bce\u65e5\u3092\u5143\u6c17\u306b\uff01\uff01\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"\u5fc3\u306e\u9759\u5bc2\u3092\u53d6\u308a\u623b\u3059\uff1a\u7791\u60f3\u3068\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8","url":"https://health-literacy.hatenadiary.jp/entry/meditation-mindfulness-stress-management","provider_name":"Hatena Blog","published":"2024-05-06 12:52:33","version":"1.0","blog_url":"https://health-literacy.hatenadiary.jp/","blog_title":"\u5065\u5eb7\u30ea\u30c6\u30e9\u30b7\u30fc\u306e\u5411\u4e0a\u3067\u6bce\u65e5\u3092\u5143\u6c17\u306b\uff01\uff01","type":"rich"}