{"description":"Pre-workout supplements are powders that get added to water and are taken in prior to an exercise. They supply additional energy and expected nutritional advantages. However are these powders in fact healthy for you? Some brands claim to provide you \"instant energy, focus, and strength,\" others \"sop\u2026","width":"100%","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/villeeo6i5/","blog_url":"https://healthologyx7.hatenablog.com/","published":"2019-10-08 05:59:41","author_name":"villeeo6i5","version":"1.0","height":"190","type":"rich","url":"https://healthologyx7.hatenablog.com/entry/2019/10/08/055941","categories":[],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fhealthologyx7.hatenablog.com%2Fentry%2F2019%2F10%2F08%2F055941\" title=\"Benefits and drawbacks of Pre-Workout Supplements for Athletes - My excellent page\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_title":"My excellent page","provider_url":"https://hatena.blog","image_url":"https://theproanatips.com/wp-content/uploads/2018/09/proanaworkout-min.png","title":"Benefits and drawbacks of Pre-Workout Supplements for Athletes"}