{"author_url":"https://blog.hatena.ne.jp/hirakata777/","author_name":"hirakata777","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fhirakata777.hatenablog.com%2Fentry%2F20250621%2F1750472861\" title=\"\u591c\u9593\u7761\u7720\u6642\u306e\u4e2d\u9014\u899a\u9192\u304c\u7761\u7720\u306e\u8cea\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3068\u3001\u4e2d\u9014\u899a\u9192\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306e\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u304f\u65b9\u6cd5 - Owl catching the Wave\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["\u5185\u670d\u85ac","\u7761\u7720","\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4"],"version":"1.0","published":"2025-06-21 11:27:41","provider_url":"https://hatena.blog","height":"190","title":"\u591c\u9593\u7761\u7720\u6642\u306e\u4e2d\u9014\u899a\u9192\u304c\u7761\u7720\u306e\u8cea\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3068\u3001\u4e2d\u9014\u899a\u9192\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306e\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u304f\u65b9\u6cd5","width":"100%","image_url":null,"provider_name":"Hatena Blog","type":"rich","blog_title":"Owl catching the Wave","description":"\u591c\u9593\u7761\u7720\u6642\u306e\u4e2d\u9014\u899a\u9192\u304c\u7761\u7720\u306e\u8cea\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3068\u3001\u4e2d\u9014\u899a\u9192\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306e\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u304f\u65b9\u6cd5\u3092\u3001\u7c73\u56fd\u8ad6\u6587\u304b\u3089\u6570\u5024\u30c7\u30fc\u30bf\u3092\u7528\u3044\u3066\u307e\u3068\u3081\u307e\u3059\u3002\u8868\u5f62\u5f0f\u3067\u30c7\u30fc\u30bf\u3092\u6574\u7406\u3057\u3001\u5177\u4f53\u7684\u306a\u4ecb\u5165\u65b9\u6cd5\u3068\u305d\u306e\u52b9\u679c\u3092\u660e\u78ba\u306b\u793a\u3057\u307e\u3059\u3002 ### \u4e2d\u9014\u899a\u9192\u3068\u7761\u7720\u306e\u8cea\u306e\u95a2\u4fc2 \u4e2d\u9014\u899a\u9192\uff08Waking After Sleep Onset, WASO\uff09\u306f\u3001\u591c\u9593\u306b\u610f\u56f3\u305b\u305a\u76ee\u304c\u899a\u3081\u308b\u73fe\u8c61\u3067\u3042\u308a\u3001\u7761\u7720\u306e\u8cea\u3092\u8a55\u4fa1\u3059\u308b\u4e3b\u8981\u306a\u6307\u6a19\u306e\u4e00\u3064\u3067\u3059\u3002\u7c73\u56fd\u8ad6\u6587\u3067\u306f\u3001\u4e2d\u9014\u899a\u9192\u306e\u983b\u5ea6\u3084\u6301\u7d9a\u6642\u9593\u304c\u9577\u3044\u307b\u3069\u3001\u7761\u7720\u306e\u8cea\u304c\u4f4e\u4e0b\u3057\u3001\u75b2\u52b4\u611f\u3001\u8a8d\u77e5\u6a5f\u80fd\u4f4e\u4e0b\u3001\u6c17\u5206\u969c\u5bb3\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7814\u7a76\u7d50\u679c\u304c\u3042\u308a\u307e\u3059\uff1a - **Ohayon \u2026","url":"https://hirakata777.hatenablog.com/entry/20250621/1750472861","blog_url":"https://hirakata777.hatenablog.com/"}