{"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fhirakata777.hatenablog.com%2Fentry%2F20250730%2F1753884820\" title=\"\u7b4b\u30c8\u30ec\u304c\u9aa8\u7c97\u9b06\u75c7\u306b\u4e0e\u3048\u308b\u5f71\u97ff - Owl catching the Wave\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","type":"rich","author_name":"hirakata777","url":"https://hirakata777.hatenablog.com/entry/20250730/1753884820","blog_title":"Owl catching the Wave","author_url":"https://blog.hatena.ne.jp/hirakata777/","image_url":null,"version":"1.0","width":"100%","description":"\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u7b4b\u30c8\u30ec\uff09\u3068\u9aa8\u7c97\u9b06\u75c7\u306e\u56e0\u679c\u95a2\u4fc2\u306b\u3064\u3044\u3066\u306f\u3001\u9aa8\u5bc6\u5ea6\u306e\u7dad\u6301\u30fb\u5411\u4e0a\u3084\u9aa8\u6298\u30ea\u30b9\u30af\u306e\u4f4e\u6e1b\u306b\u7b4b\u30c8\u30ec\u304c\u6709\u52b9\u3067\u3042\u308b\u3068\u3059\u308b\u79d1\u5b66\u7684\u6839\u62e0\u304c\u7c73\u56fd\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u7814\u7a76\u3067\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u7c73\u56fd\u8ad6\u6587\u306b\u57fa\u3065\u304f\u7b4b\u30c8\u30ec\u3068\u9aa8\u7c97\u9b06\u75c7\u306e\u95a2\u9023\u6027\u3001\u305d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3001\u52b9\u679c\u306b\u95a2\u3059\u308b\u8981\u70b9\u3092\u307e\u3068\u3081\u3001\u5f15\u7528\u6587\u732e\u3092\u4ed8\u8a18\u3057\u307e\u3059\u3002 --- ### 1. **\u7b4b\u30c8\u30ec\u304c\u9aa8\u7c97\u9b06\u75c7\u306b\u4e0e\u3048\u308b\u5f71\u97ff** \u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u9aa8\u306b\u6a5f\u68b0\u7684\u8ca0\u8377\u3092\u304b\u3051\u308b\u3053\u3068\u3067\u9aa8\u5f62\u6210\u3092\u4fc3\u9032\u3057\u3001\u9aa8\u5bc6\u5ea6\uff08Bone Mineral Density, BMD\uff09\u306e\u4f4e\u4e0b\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u3001\u9589\u7d4c\u5f8c\u5973\u6027\u3084\u9ad8\u9f62\u8005\u306b\u304a\u3044\u3066\u3001\u9aa8\u7c97\u9b06\u75c7\u306b\u3088\u308b\u9aa8\u6298\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u53ef\u80fd\u6027\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u2026","blog_url":"https://hirakata777.hatenablog.com/","provider_url":"https://hatena.blog","title":"\u7b4b\u30c8\u30ec\u304c\u9aa8\u7c97\u9b06\u75c7\u306b\u4e0e\u3048\u308b\u5f71\u97ff","published":"2025-07-30 23:13:40","provider_name":"Hatena Blog","height":"190","categories":[]}