{"author_url":"https://blog.hatena.ne.jp/hisohisomaturi/","url":"https://hisohisomaturi.hatenablog.com/entry/2026/01/15/190642","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","image_url":null,"title":"exercise","published":"2026-01-15 19:06:42","height":"190","description":"\u30e9\u30b8\u30aa\u3067 \u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u306f\u5927\u4e8b\u3067 \u305d\u308c\u3067\u554f\u984c\u306e 2\u5272\u304f\u3089\u3044\u306f \u89e3\u6c7a\u3057\u307e\u3059\u3088\u306d\u3001 \u307f\u305f\u3044\u306a\u8a71\u3092\u3055\u308c\u3066\u3066 \u306a\u308b\u307b\u3069\u306a\u3042\u3068\u601d\u3063\u305f\u3002 \u671d\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u306b\u884c\u304f\u3053\u308d\u306f \u307e\u3060\u307e\u3060\u6697\u3044\u3051\u3069 \u3060\u3093\u3060\u3093\u660e\u308b\u304f\u306a\u3063\u3066 \u304f\u308b\u3093\u3060\u308d\u3046\u306a\u3042\u3002 Exercise is essential for a healthy life.","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fhisohisomaturi.hatenablog.com%2Fentry%2F2026%2F01%2F15%2F190642\" title=\"exercise - \u3072\u305d\u3072\u305d\u307e\u3064\u308a\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","blog_url":"https://hisohisomaturi.hatenablog.com/","blog_title":"\u3072\u305d\u3072\u305d\u307e\u3064\u308a","author_name":"hisohisomaturi","categories":["\u65e5\u3005"],"type":"rich","version":"1.0"}