{"width":"100%","height":"190","url":"https://huinopilsther.hatenablog.com/entry/20200922/1600783711","categories":[],"description":"Here you will find everything from amount of calories in 5-foot-long sandwiches. I suppose you can say that the whole-wheat bread is better for you than the standard white bread: same calorie content, with a pinch more fiber, which nearly all. There are also two low-fat options that are very healthy\u2026","blog_title":"quijhelanlan\u2019s diary","title":"Subway bread calorie comparison","blog_url":"https://huinopilsther.hatenablog.com/","author_url":"https://blog.hatena.ne.jp/quijhelanlan/","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","type":"rich","author_name":"quijhelanlan","image_url":null,"version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fhuinopilsther.hatenablog.com%2Fentry%2F20200922%2F1600783711\" title=\"Subway bread calorie comparison - quijhelanlan\u2019s diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","published":"2020-09-22 23:08:31"}