{"blog_title":"\u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09","published":"2025-11-27 21:51:34","categories":["\u30d8\u30eb\u30b9\u30b1\u30a2 (Health & Fitness)","41_\u30c0\u30a4\u30a8\u30c3\u30c8\u8a18\u9332 (Weight Loss Journey)","99_Featured"],"image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/a/a0k1n12357/20251127/20251127213747.png","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fimojiro.info%2Fentry%2F2025%2F11%2F27%2F215134\" title=\"\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u958b\u59cb\u30682\u304b\u6708\u306e\u7d4c\u904e / Starting My Diet: 2-Month Progress - \u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"a0k1n12357","height":"190","width":"100%","url":"https://imojiro.info/entry/2025/11/27/215134","version":"1.0","author_url":"https://blog.hatena.ne.jp/a0k1n12357/","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","type":"rich","blog_url":"https://imojiro.info/","title":"\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u958b\u59cb\u30682\u304b\u6708\u306e\u7d4c\u904e / Starting My Diet: 2-Month Progress","description":"2025\u5e749\u6708\u672b\u304b\u3089\u958b\u59cb\u3057\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u5e8f\u7ae0\u30022\u304b\u6708\u30676kg\u6e1b\u91cf\u3057\u305f\u7d4c\u904e\u3068\u3001\u03b3-GTP\u306e\u6570\u5024\u6539\u5584\u306a\u3069\u306e\u4f53\u8abf\u5909\u5316\u306b\u3064\u3044\u3066\u3002 / [English included] Starting a weight loss journey at age 40. Documenting a 6kg loss and health improvements over 2 months."}