{"categories":["\u30d8\u30eb\u30b9\u30b1\u30a2 (Health & Fitness)","41_\u30c0\u30a4\u30a8\u30c3\u30c8\u8a18\u9332 (Weight Loss Journey)","99_Featured"],"provider_name":"Hatena Blog","author_name":"a0k1n12357","description":"\u904e\u53bb\u306e\u5931\u6557\u3092\u8e0f\u307e\u3048\u3001\u81ea\u5206\u306e\u7279\u6027\u306b\u5408\u308f\u305b\u305f\u300c\u6211\u6162\u3057\u306a\u3044\u300d\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u8a08\u753b\u3068\u5b9f\u8df5\u8a18\u9332\u3002\u98df\u4e8b\u306e\u6539\u5584\u5185\u5bb9\u3068\u904b\u52d5\u306e\u30eb\u30fc\u30eb\u5316\u306b\u3064\u3044\u3066\u3002 / [English included] Creating a sustainable diet plan based on personal habits and preferences.","blog_url":"https://imojiro.info/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fimojiro.info%2Fentry%2F2025%2F11%2F29%2F233625\" title=\"\u81ea\u5206\u306b\u5408\u3063\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u306e\u691c\u8a0e / Finding a Sustainable Diet - \u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","url":"https://imojiro.info/entry/2025/11/29/233625","title":"\u81ea\u5206\u306b\u5408\u3063\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u306e\u691c\u8a0e / Finding a Sustainable Diet","type":"rich","author_url":"https://blog.hatena.ne.jp/a0k1n12357/","version":"1.0","width":"100%","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/a/a0k1n12357/20260425/20260425103456.png","published":"2025-11-29 23:36:25","blog_title":"\u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09","provider_url":"https://hatena.blog"}