{"categories":["\u30d8\u30eb\u30b9\u30b1\u30a2 (Health & Fitness)","41_\u30c0\u30a4\u30a8\u30c3\u30c8\u8a18\u9332 (Weight Loss Journey)","99_Featured"],"width":"100%","provider_url":"https://hatena.blog","author_name":"a0k1n12357","blog_title":"\u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09","published":"2025-12-20 11:45:41","url":"https://imojiro.info/entry/2025/12/20/114541","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/a/a0k1n12357/20251220/20251220112415.png","title":"\u30c0\u30a4\u30a8\u30c3\u30c82\u304b\u6708\u534a\u306e\u8a18\u9332 / Diet Progress: 2.5 Months","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fimojiro.info%2Fentry%2F2025%2F12%2F20%2F114541\" title=\"\u30c0\u30a4\u30a8\u30c3\u30c82\u304b\u6708\u534a\u306e\u8a18\u9332 / Diet Progress: 2.5 Months - \u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_url":"https://imojiro.info/","description":"\u30c0\u30a4\u30a8\u30c3\u30c8\u958b\u59cb2\u304b\u6708\u534a\u306e\u7d4c\u904e\u3092\u8a18\u9332\u3002\u7d047kg\u306e\u6e1b\u91cf\u306b\u3088\u308b\u4f53\u611f\u30fb\u5916\u898b\u306e\u5909\u5316\u3068\u3001\u4eca\u5f8c\u306e\u8ab2\u984c\u3067\u3042\u308b\u4e0a\u534a\u8eab\u306e\u7b4b\u30c8\u30ec\u30e1\u30cb\u30e5\u30fc\u306b\u3064\u3044\u3066\u3002 / [English included] Tracking a 6.9kg weight loss over 2.5 months and reflecting on physical changes.","height":"190","type":"rich","author_url":"https://blog.hatena.ne.jp/a0k1n12357/","provider_name":"Hatena Blog"}