{"width":"100%","version":"1.0","title":"\u30c0\u30a4\u30a8\u30c3\u30c83\u304b\u6708\u306e\u8a18\u9332 / Diet Progress: 3 Months","blog_url":"https://imojiro.info/","type":"rich","url":"https://imojiro.info/entry/2026/01/17/124648","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/a/a0k1n12357/20260117/20260117121952.png","description":"\u30c0\u30a4\u30a8\u30c3\u30c8\u958b\u59cb3\u304b\u6708\u306e\u7d4c\u904e\u3092\u8a18\u9332\u30027.9kg\u306e\u6e1b\u91cf\u9054\u6210\u3068\u3001\u8ffd\u52a0\u3057\u305f\u7b4b\u30c8\u30ec\u30e1\u30cb\u30e5\u30fc\u306b\u3088\u308b\u4f53\u8abf\u3084\u4f53\u7d44\u6210\u306e\u5909\u5316\u306b\u3064\u3044\u3066\u3002 / [English included] Tracking 3 months of dieting, including 7.9kg weight loss and new workout routines.","blog_title":"\u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09","categories":["\u30d8\u30eb\u30b9\u30b1\u30a2 (Health & Fitness)","41_\u30c0\u30a4\u30a8\u30c3\u30c8\u8a18\u9332 (Weight Loss Journey)","99_Featured"],"published":"2026-01-17 12:46:48","author_name":"a0k1n12357","height":"190","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fimojiro.info%2Fentry%2F2026%2F01%2F17%2F124648\" title=\"\u30c0\u30a4\u30a8\u30c3\u30c83\u304b\u6708\u306e\u8a18\u9332 / Diet Progress: 3 Months - \u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/a0k1n12357/"}