{"type":"rich","provider_name":"Hatena Blog","width":"100%","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fimojiro.info%2Fentry%2F2026%2F01%2F24%2F155006\" title=\"\u30c0\u30a4\u30a8\u30c3\u30c83\u304b\u6708\u534a\u306e\u8a18\u9332 / Diet Progress: 3.5 Months - \u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_title":"\u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/a0k1n12357/","description":"\u30c0\u30a4\u30a8\u30c3\u30c8\u958b\u59cb3\u304b\u6708\u534a\u306e\u7d4c\u904e\u3092\u8a18\u9332\u30028.3kg\u306e\u6e1b\u91cf\u306b\u52a0\u3048\u3001\u8840\u5727\u306e\u4f4e\u4e0b\u3084\u4f53\u8abf\u6539\u5584\u306a\u3069\u306e\u4ed8\u52a0\u7684\u306a\u5909\u5316\u306b\u3064\u3044\u3066\u3002 / [English included] Tracking weight loss and blood pressure improvements over 3.5 months.","height":"190","categories":["\u30d8\u30eb\u30b9\u30b1\u30a2 (Health & Fitness)","41_\u30c0\u30a4\u30a8\u30c3\u30c8\u8a18\u9332 (Weight Loss Journey)","99_Featured"],"image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/a/a0k1n12357/20260124/20260124153907.png","version":"1.0","published":"2026-01-24 15:50:06","author_name":"a0k1n12357","blog_url":"https://imojiro.info/","url":"https://imojiro.info/entry/2026/01/24/155006","title":"\u30c0\u30a4\u30a8\u30c3\u30c83\u304b\u6708\u534a\u306e\u8a18\u9332 / Diet Progress: 3.5 Months"}