{"author_url":"https://blog.hatena.ne.jp/a0k1n12357/","type":"rich","author_name":"a0k1n12357","categories":["\u30d8\u30eb\u30b9\u30b1\u30a2 (Health & Fitness)"],"blog_title":"\u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09","url":"https://imojiro.info/entry/2026/01/25/113941","title":"\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u98df\u751f\u6d3b\u6539\u5584\u8a18\u9332 / Diet and Eating Habits","version":"1.0","width":"100%","published":"2026-01-25 11:39:41","height":"190","provider_name":"Hatena Blog","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/a/a0k1n12357/20260425/20260425103456.png","blog_url":"https://imojiro.info/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fimojiro.info%2Fentry%2F2026%2F01%2F25%2F113941\" title=\"\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u98df\u751f\u6d3b\u6539\u5584\u8a18\u9332 / Diet and Eating Habits - \u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","description":"\u30c0\u30a4\u30a8\u30c3\u30c8\u958b\u59cb\u304b\u30894\u304b\u6708\u9593\u306e\u98df\u751f\u6d3b\u6539\u5584\u3092\u8a18\u9332\u3002\u671d\u30fb\u663c\u30fb\u6669\u306e\u5177\u4f53\u7684\u30e1\u30cb\u30e5\u30fc\u3068\u3001\u4f53\u91cd\u30fb\u4f53\u8abf\u30fb\u809d\u6a5f\u80fd\u306e\u5909\u5316\u306b\u3064\u3044\u3066\u3002 / [English included] Documenting diet changes over 4 months, focusing on sustainable eating habits and health improvements."}