{"author_name":"a0k1n12357","categories":["\u65e5\u3005\u96d1\u8a18 (Daily Logs)"],"author_url":"https://blog.hatena.ne.jp/a0k1n12357/","image_url":null,"url":"https://imojiro.info/entry/2026/04/16/205828","title":"\u4f53\u7d44\u6210\u30c1\u30a7\u30c3\u30af\uff082026.4.16\uff09 / Body Composition Check","description":"2026\u5e744\u670816\u65e5\u306e\u4f53\u7d44\u6210\u30c7\u30fc\u30bf \u4f53\u91cd\uff1a63.6kg\uff08\u958b\u59cb\u6642\u6bd4\uff1a-12.0kg\uff09 \u4f53\u8102\u80aa\u7387\uff1a13.1%\uff08\u958b\u59cb\u6642\u6bd4\uff1a-12.5pt\uff09 \u4f53\u8102\u80aa\u91cf\uff1a8.33kg\uff08\u958b\u59cb\u6642\u6bd4\uff1a-10.97kg\uff09 \u7b4b\u8089\u91cf\uff1a52.2kg\uff08\u958b\u59cb\u6642\u6bd4\uff1a-1.3kg\uff09 \u9aa8\u683c\u7b4b\u7387\uff1a48.0%\uff082026\u5e744\u670815\u65e5\u6bd4\uff1a+0.5pt\uff09 \u57fa\u790e\u4ee3\u8b1d\u91cf\uff1a1564kcal\uff082026\u5e744\u670815\u65e5\u6bd4\uff1a-2kcal\uff09 \u4eca\u65e5\u306f\u3082\u306e\u3059\u3054\u304f\u7d50\u679c\u304c\u3088\u304b\u3063\u305f\u300263\u30ad\u30ed\u53f0\u306f\u59cb\u3081\u3066\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u30c6\u30ec\u30ef\u30fc\u30af\u3067\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u672a\u7740\u7528\u306e\u305f\u3081\u6b69\u6570\u4e0d\u660e\u3002\u7b4b\u30c8\u30ec\u306f1\u30bb\u30c3\u30c8\u4e88\u5b9a\u3002\u6628\u65e5\u306f\u4f11\u809d\u65e5\u3002\u4eca\u65e5\u306f\u5e97\u3067\u983c\u3093\u3067\u3044\u308b\u65e5\u672c\u9152\u5b9a\u671f\u4fbf\u306e\u304a\u9152\u304c\u624b\u5143\u306b\u5c4a\u3044\u305f\u306e\u3067\u65e5\u672c\u91524\u5408\u4e88\u5b9a\u3002\u98f2\u307f\u59cb\u3081\u308b\u2026","blog_url":"https://imojiro.info/","width":"100%","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fimojiro.info%2Fentry%2F2026%2F04%2F16%2F205828\" title=\"\u4f53\u7d44\u6210\u30c1\u30a7\u30c3\u30af\uff082026.4.16\uff09 / Body Composition Check - \u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","version":"1.0","provider_name":"Hatena Blog","published":"2026-04-16 20:58:28","type":"rich","blog_title":"\u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09"}