{"type":"rich","url":"https://imojiro.info/entry/2026/04/29/204223","categories":["\u65e5\u3005\u96d1\u8a18 (Daily Logs)"],"description":"2026\u5e744\u670829\u65e5\u306e\u4f53\u7d44\u6210\u30c7\u30fc\u30bf \u4f53\u91cd\uff1a63.5kg\uff08\u958b\u59cb\u6642\u6bd4\uff1a-12.1kg\uff09 \u4f53\u8102\u80aa\u7387\uff1a12.8%\uff08\u958b\u59cb\u6642\u6bd4\uff1a-12.8pt\uff09 \u4f53\u8102\u80aa\u91cf\uff1a8.13kg\uff08\u958b\u59cb\u6642\u6bd4\uff1a-11.17kg\uff09 \u7b4b\u8089\u91cf\uff1a52.3kg\uff08\u958b\u59cb\u6642\u6bd4\uff1a-1.2kg\uff09 \u9aa8\u683c\u7b4b\u7387\uff1a48.0%\uff082026\u5e744\u670815\u65e5\u6bd4\uff1a+0.5pt\uff09 \u57fa\u790e\u4ee3\u8b1d\u91cf\uff1a1565kcal\uff082026\u5e744\u670815\u65e5\u6bd4\uff1a-1kcal\uff09 \u3072\u3068\u3053\u3068 \u6b69\u657010,104\u6b69\u3002\u7b4b\u30c8\u30ec\u306a\u3057\u3002\u671d\u304b\u3089\u4f53\u8abf\u4e0d\u826f\u306e\u305f\u3081\u4f11\u809d\u65e5\u3002\u65e9\u3081\u306b\u5bdd\u308b\u3053\u3068\u306b\u3059\u308b\u3002 \u203b\u7b4b\u30c8\u30ec\u306e\u5185\u5bb9\u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089 https://imojiro.info/entry/2026/04/13/201710 \u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af\u2026","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/a0k1n12357/","width":"100%","height":"190","blog_title":"\u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09","published":"2026-04-29 20:42:23","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/a/a0k1n12357/20260425/20260425103456.png","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fimojiro.info%2Fentry%2F2026%2F04%2F29%2F204223\" title=\"\u4f53\u7d44\u6210\u30c1\u30a7\u30c3\u30af\uff082026.4.29\uff09 / Body Composition Check - \u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_url":"https://imojiro.info/","version":"1.0","title":"\u4f53\u7d44\u6210\u30c1\u30a7\u30c3\u30af\uff082026.4.29\uff09 / Body Composition Check","author_name":"a0k1n12357"}