{"version":"1.0","url":"https://imojiro.info/entry/2026/05/20/215530","author_url":"https://blog.hatena.ne.jp/a0k1n12357/","published":"2026-05-20 21:55:30","type":"rich","description":"2026\u5e745\u670820\u65e5\u306e\u4f53\u7d44\u6210\u30c7\u30fc\u30bf \u4f53\u91cd\uff1a64.3kg\uff08\u958b\u59cb\u6642\u6bd4\uff1a-11.3kg\uff09 \u4f53\u8102\u80aa\u7387\uff1a13.0%\uff08\u958b\u59cb\u6642\u6bd4\uff1a-12.6pt\uff09 \u4f53\u8102\u80aa\u91cf\uff1a8.36kg\uff08\u958b\u59cb\u6642\u6bd4\uff1a-10.94kg\uff09 \u7b4b\u8089\u91cf\uff1a52.7kg\uff08\u958b\u59cb\u6642\u6bd4\uff1a-0.8kg\uff09 \u9aa8\u683c\u7b4b\u7387\uff1a47.9%\uff082026\u5e744\u670815\u65e5\u6bd4\uff1a+0.4pt\uff09 \u57fa\u790e\u4ee3\u8b1d\u91cf\uff1a1577kcal\uff082026\u5e744\u670815\u65e5\u6bd4\uff1a+11kcal\uff09 \u3072\u3068\u3053\u3068 \u6b69\u6570\uff1a12,286\u6b69\u3001\u7b4b\u30c8\u30ec1\u30bb\u30c3\u30c8\u3002\u4f53\u8abf\u826f\u597d\u3002\u30ef\u30a4\u30f3\u30dc\u30c8\u30eb1\u672c\u3001\u30d6\u30e9\u30f3\u30c7\u30fc\u5c11\u3057\u3001\u7f36\u30d3\u30fc\u30eb1\u672c\u3002\u8d14\u5c53\u306e\u30c1\u30fc\u30e0\u304c7-0\u304b\u3089\u9006\u8ee2\u30b5\u30e8\u30ca\u30e9\u52dd\u3061\u3067\u5909\u306a\u30c6\u30f3\u30b7\u30e7\u30f3\u306b\u306a\u3063\u3066\u98f2\u307f\u904e\u304e\u305f\u3002\u60aa\u9154\u3044\u306f\u3057\u3066\u3044\u306a\u3044\u306e\u3067\u554f\u984c\u306f\u306a\u3044\u3068\u601d\u3046\u3002 \u30fb\u7b4b\u30c8\u2026","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fimojiro.info%2Fentry%2F2026%2F05%2F20%2F215530\" title=\"\u4f53\u7d44\u6210\u30c1\u30a7\u30c3\u30af\uff082026.5.20\uff09 / Body Composition Check - \u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/a/a0k1n12357/20260425/20260425103456.png","provider_name":"Hatena Blog","blog_url":"https://imojiro.info/","width":"100%","author_name":"a0k1n12357","blog_title":"\u3044\u3082\u3058\u308d\u3046\u306e\u96d1\u8a18\uff08Imojiro\u2019s Notes\uff09","categories":["42_\u4f53\u7d44\u6210\u30c7\u30fc\u30bf (Body Composition Data)"],"title":"\u4f53\u7d44\u6210\u30c1\u30a7\u30c3\u30af\uff082026.5.20\uff09 / Body Composition Check","provider_url":"https://hatena.blog"}