{"author_url":"https://blog.hatena.ne.jp/teohodeder/","title":"Press de hombros forma reddit","blog_url":"https://iplibubbcumb.hateblo.jp/","url":"https://iplibubbcumb.hateblo.jp/entry/20200716/1594850836","blog_title":"teohodeder\u2019s blog","author_name":"teohodeder","description":"<p>Can for e bakery 2eme questions 50.</p> Esta t\u00e9cnica nos permite mantener al mismo tiempo practicar press banca a medida que nuestro hombro se va recuperando. Otros ejemplos de ejercicios multi-articulares son los pushups, pullups, press de banca y press de hombros. Pueden elevarse (como si te en\u2026","type":"rich","provider_url":"https://hatena.blog","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fiplibubbcumb.hateblo.jp%2Fentry%2F20200716%2F1594850836\" title=\"Press de hombros forma reddit - teohodeder\u2019s blog\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_name":"Hatena Blog","image_url":null,"categories":["News"],"version":"1.0","width":"100%","published":"2020-07-16 07:07:16"}