{"description":"\u30d1\u30ef\u30fc\u30cf\u30a6\u30b9 \u5409\u7530\u9032\u3055\u3093\u306e\u6587\u7ae0\u304c\u9762\u767d\u304f\u3066\u4e00\u6c17\u306b\u5168\u90e8\u8aad\u307f\u307e\u3057\u305f\u3002 \u30d1\u30ef\u30fc\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u3063\u3066\u306a\u306b\uff1f - MEGA POWER - \u3053\u306e\u4e2d\u306b\u7df4\u7fd2\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a71\u304c\u3042\u308a\u307e\u3057\u3066\u3002 \u30b7\u30f3\u30d7\u30eb\u306b8\u30ec\u30c3\u30d72\u30bb\u30c3\u30c8\u3067\u304d\u308b\u91cd\u3055\u3067\u884c\u3044\u3001\u3067\u304d\u305f\u3089\u5c11\u3057\u3060\u3051\u91cd\u91cf\u3092\u5897\u3084\u3059\u3002 \u540c\u3058\u7a2e\u76ee\u3092\u9031\uff12\u65e5\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3059\u308b\u5834\u5408\u306f\u3001\uff11\u65e5\u306f\u4f59\u88d5\u306e\u3042\u308b\u91cd\u3055\u30678\u30ec\u30c3\u30d7\u884c\u3046\u305d\u3046\u3067\u3059\u3002 \u79c1\u3082\u30a2\u30c3\u30d7\u3084MAX\u307e\u3067\u306e\u9014\u4e2d\u3067\u6319\u4e0a\u3059\u308b\u56de\u6570\u3092\u6e1b\u3089\u3057\u305f\u3053\u3068\u3067\u3001\u30d0\u30c6\u305a\u306b\u77ed\u6642\u9593\u3067\u7d42\u308f\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002 \u6628\u65e5\u306f\u3001\u571f\u66dc\u65e5\u3001\u65e5\u66dc\u65e5\u3001\u5915\u65b9\u306e\u7df4\u7fd2\u307e\u3067\u30ac\u30c3\u30c4\u30ea\u98df\u3079\u305f\u306e\u3067\u304b\u306a\u308a\u5143\u6c17\u3002 82kg 10rep\u300192kg 10rep\u3001102kg 8rep\u307e\u3067\u306f\u3042\u3063\u3055\u308a\u3067\u304d\u305f\u306e\u3067\u3001 112k\u2026","width":"100%","provider_url":"https://hatena.blog","blog_title":"\u30d9\u30c8\u30ca\u30e0 \u30c0\u30ca\u30f3 \u30d1\u30ef\u30fc\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u65e5\u8a18","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fishin.hateblo.jp%2Fentry%2F2017%2F08%2F01%2F132840\" title=\"\u30b9\u30af\u30ef\u30c3\u30c8\u306f106kg 8\u30ec\u30c3\u30d7\u3092\u57fa\u6e96\u306b\u3002 - \u30d9\u30c8\u30ca\u30e0 \u30c0\u30ca\u30f3 \u30d1\u30ef\u30fc\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u65e5\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","version":"1.0","categories":[],"url":"https://ishin.hateblo.jp/entry/2017/08/01/132840","type":"rich","blog_url":"https://ishin.hateblo.jp/","provider_name":"Hatena Blog","published":"2017-08-01 13:28:40","image_url":null,"author_name":"is0me2","height":"190","author_url":"https://blog.hatena.ne.jp/is0me2/","title":"\u30b9\u30af\u30ef\u30c3\u30c8\u306f106kg 8\u30ec\u30c3\u30d7\u3092\u57fa\u6e96\u306b\u3002"}