{"categories":[],"blog_title":"\u63ee\u767a\u6027\u306e\u30e1\u30e2\uff12","provider_url":"https://hatena.blog","image_url":"http://ecx.images-amazon.com/images/I/51fQYRk2wjL._SY100_.jpg","type":"rich","url":"https://iww.hateblo.jp/entry/20150609/Ramen","blog_url":"https://iww.hateblo.jp/","height":"190","version":"1.0","title":"\u30e9\u30fc\u30e1\u30f3\u306e\u7cd6\u8cea\u91cf","description":"\u9eba\u306e\u7cd6\u8cea\u91cf\u306f \u30e9\u30fc\u30e1\u30f3\u306e\u7cd6\u8cea \u751f\u9eba120g\u4e2d\u3001\u7cd6\u8cea64.3g \u21d2 \u751f\u9eba100g\u306a\u3089\u7cd6\u8cea53.3g \u98df\u6750\u306e\u7cd6\u8cea\u91cf\u4e00\u89a7\u8868 \u751f\u9eba130g\u4e2d\u3001\u7cd6\u8cea69.7g \u21d2 \u751f\u9eba100g\u306a\u3089\u7cd6\u8cea53.6g \u4ed6\u306e\u30da\u30fc\u30b8\u3067\u3082\u3060\u3044\u305f\u3044\u3044\u3063\u3057\u3087 \u30b9\u30fc\u30d7\u306e\u7cd6\u8cea\u309210\u301c15g\u3068\u898b\u7a4d\u3082\u308b\u3068 \u30ab\u30ed\u30ea\u30fc&\u7cd6\u8cea\u91cf\u65e9\u308f\u304b\u308aBOOK - Google \u30d6\u30c3\u30af\u30b9 \u3053\u3053\u3068\u3082\u8fbb\u8904\u304c\u3042\u3046 \u666e\u901a\u306e\u4e2d\u83ef\u6599\u7406\u5c4b\u306e\u30e9\u30fc\u30e1\u30f3\u306f\u751f\u9eba120g\u304f\u3089\u3044\u3001\u5bb6\u7cfb\u30e9\u30fc\u30e1\u30f3\u3068\u304b\u3060\u3068160\u301c200g\u3089\u3057\u3044\u3002 http://ramen-calorie.com/archives/29632 \u751f\u9eba\u304c160g\u306e\u30e9\u30fc\u30e1\u30f3\u306f \u307e\u3042\u3060\u3044\u305f\u3044\u7cd6\u8cea100g\u3068\u601d\u3063\u3066\u304a\u3051\u3070\u826f\u3055\u305d\u3046\u3002 \u30ab\u30ed\u30ea\u30fc\u2026","width":"100%","provider_name":"Hatena Blog","author_name":"iww","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fiww.hateblo.jp%2Fentry%2F20150609%2FRamen\" title=\"\u30e9\u30fc\u30e1\u30f3\u306e\u7cd6\u8cea\u91cf - \u63ee\u767a\u6027\u306e\u30e1\u30e2\uff12\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","published":"2015-06-09 00:00:00","author_url":"https://blog.hatena.ne.jp/iww/"}