{"image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/J/JAPAN2america/20191222/20191222100538.jpg","type":"rich","blog_title":"\u30a2\u30e1\u30ea\u30ab\u9032\u51fa\u30fb\u30cb\u30c3\u30dd\u30f3\u306e\u30a2\u30e1\u30ea\u30ab\u4e8b\u696d\u90e8\uff42\uff59\u30b7\u30ab\u30b4\u592a\u90ce","width":"100%","author_url":"https://blog.hatena.ne.jp/JAPAN2america/","url":"https://japan2america.hatenablog.com/entry/2012/02/12/211700","height":"190","provider_url":"https://hatena.blog","categories":["\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8","\u30a2\u30e1\u30ea\u30ab","\u30b3\u30a2\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0","\u30b5\u30a4\u30d9\u30c3\u30af\u30b9","\u30b8\u30e0","\u80cc\u7b4b"],"description":"Get out of the hibernation. Dear Cybex and LifeTime Fitness, I've already reached the max weight for the back extension of 290lbs. Please add the weight stacks up to 350lbs... \u30a6\u30a3\u30fc\u30af\u30ea\u30fc\u30cf\u30a4\u30d1\u30fc\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3002 \u30b5\u30a4\u30d9\u30c3\u30af\u30b9\u306e\u80cc\u7b4b\u30de\u30b7\u30fc\u30f3\u3001290\u30dd\u30f3\u30c9\u30fb131kg\u3092\u8d85\u3048\u3001300\u30dd\u30f3\u30c9\u4ee5\u4e0a\u306b\u306a\u308b\u3088\u3046\u306b\u91cd\u91cf\u8ffd\u52a0\u304c\u5fc5\u8981\u3067\u3059\u3002 \u9577\u3044\u51ac\u7720\u751f\u6d3b\u3042\u304c\u308a\u3067\u3059\u304c\u3001\u30b3\u30a2\u542b\u3081\u3066\u8179\u7b4b\u30fb\u80cc\u7b4b\u3092\u935b\u3048\u306f\u3058\u3081\u307e\u3057\u305f\u3002 Octane\u306a\u3069\u306e\u30ab\u30fc\u30c7\u30a3\u30aa\u7cfb\u3082i\u2026","version":"1.0","published":"2012-02-12 21:17:00","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fjapan2america.hatenablog.com%2Fentry%2F2012%2F02%2F12%2F211700\" title=\"Core Training - \u30a2\u30e1\u30ea\u30ab\u9032\u51fa\u30fb\u30cb\u30c3\u30dd\u30f3\u306e\u30a2\u30e1\u30ea\u30ab\u4e8b\u696d\u90e8\uff42\uff59\u30b7\u30ab\u30b4\u592a\u90ce\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"JAPAN2america","provider_name":"Hatena Blog","title":"Core Training","blog_url":"https://japan2america.hatenablog.com/"}