{"blog_url":"https://junjunrun.com/","author_url":"https://blog.hatena.ne.jp/junjunpetea/","width":"100%","url":"https://junjunrun.com/entry/2025/09/14/152736","height":"190","author_name":"junjunpetea","title":"\u3042\u308c\uff1f\u8abf\u5b50\u826f\u3044\u2026\uff1f","published":"2025-09-14 15:27:36","blog_title":"\u3058\u3085\u3093\u3058\u3085\u3093\u30e9\u30f3\u65e5\u8a18","description":"9\u6708\u3082\u524d\u534a\u306e2\u9031\u9593\u304c\u904e\u304e\u307e\u3057\u305f \u602a\u6211\u3001\u4f53\u8abf\u4e0d\u826f\u3068\u30dc\u30ed\u30dc\u30ed\u3060\u3063\u305f8\u6708\u304b\u3089\u5fa9\u5e30\u3057\u3066\u534a\u6708\u307b\u3069 \u3053\u3053\u307e\u3067\u306f\u3068\u3066\u3082\u9806\u8abf\u306b\u7df4\u7fd2\u51fa\u6765\u3066\u304a\u308a\u307e\u3059\ud83d\ude46\ud83c\udffb 2\u9031\u9593\u306e\u8d70\u884c\u8ddd\u96e2\u306f335.9km(720km\u30da\u30fc\u30b9) \u9031\u9593\u6bce\u3060\u3068 165.1km\u21d2170.8km \u4e2d\u5f37\u5ea6\u4ee5\u4e0a\u306e\u7df4\u7fd2\u306f\u3053\u3061\u3089 \u25aa\ufe0f9\u67082\u65e5(\u706b) 6000m(100%LT) \u21d219\u203241(\u5e73\u57473\u203217) \u25aa\ufe0f9\u67086\u65e5(\u571f) 1000m\u00d75 \u2795 6000mBU \u21d23\u203213 - 06 - 00 - 2\u203259 - 3\u203202 \u2795 6000m \u524d\u534a3km 4\u203245\uff5e4\u203245 \u5f8c\u534a3km 9\u203231 \u25aa\ufe0f9\u67089\u65e5(\u706b) 10mile \u30e2\u30c7\u30ec\u30fc\u30c8\uff5ePR \u21d258\u203243 (\u5e73\u57473\u20323\u2026","categories":[],"provider_url":"https://hatena.blog","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/j/junjunpetea/20250914/20250914150321.jpg","provider_name":"Hatena Blog","type":"rich","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fjunjunrun.com%2Fentry%2F2025%2F09%2F14%2F152736\" title=\"\u3042\u308c\uff1f\u8abf\u5b50\u826f\u3044\u2026\uff1f - \u3058\u3085\u3093\u3058\u3085\u3093\u30e9\u30f3\u65e5\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","version":"1.0"}