{"title":"3/16 Zwift ODZwifters - VO2max 544","author_url":"https://blog.hatena.ne.jp/k_ayu1/","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fk-ayu1.hatenadiary.jp%2Fentry%2F2021%2F03%2F16%2F200344\" title=\"3/16 Zwift ODZwifters - VO2max 544 - \u3081\u3056\u305b\uff01\u30c1\u30de\u30b3\u30c3\u30d4\uff12\uff5eDISC\u3001\u59cb\u3081\u307e\u3057\u305f\uff5e\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","type":"rich","blog_title":"\u3081\u3056\u305b\uff01\u30c1\u30de\u30b3\u30c3\u30d4\uff12\uff5eDISC\u3001\u59cb\u3081\u307e\u3057\u305f\uff5e","categories":["Zwift ","\u30ed\u30fc\u30e9\u30fc\u7df4\u7fd2"],"height":"190","width":"100%","url":"https://k-ayu1.hatenadiary.jp/entry/2021/03/16/200344","published":"2021-03-16 20:03:44","author_name":"k_ayu1","provider_name":"Hatena Blog","image_url":null,"description":"\u4eca\u65e5\u3082\u30c6\u30ec\u30ef\u30fc\u30af\u524d\u306b\u30ed\u30fc\u30e9\u30fc\u7df4\u3002\u30ec\u30b9\u30c8\u660e\u3051\u306a\u306e\u3067\u5f37\u5ea6\u3092\u9ad8\u3081\u306e\u30e1\u30cb\u30e5\u30fc\u3002\u306a\u3093\u3068\u304b\u9811\u5f35\u308c\u305f\u3002 53\u5206 192w nP223w TSS72.6 ------------------- \u671d\u306f\u3059\u3050\u306b\u52d5\u304d\u51fa\u305b\u306a\u3044\u306e\u3067\u30c6\u30ec\u30ef\u30fc\u30af\u524d\u306b\u30ed\u30fc\u30e9\u30fc\u7df4\u51fa\u6765\u308b\u3053\u3068\u306f\u672c\u5f53\u306b\u3042\u308a\u304c\u305f\u3044\u3002\u4eca\u65e5\u306fODZwifters - VO2max 544\u3092\u9078\u629e\u3002ODZwifters\u306eVO2max\u306e\u4e2d\u3067\u4e00\u756a\u77ed\u3044\u30e1\u30cb\u30e5\u30fc\u3060\u3051\u3069\u3001\u5b8c\u9042\u51fa\u6765\u306a\u3044\u3088\u308a\u306f\u3044\u3044\u3068\u601d\u3063\u3066\u3084\u3063\u3066\u898b\u308b\u3002FTP245w\u3060\u30685\u5206270w\u30924\u672c\u3084\u308b\u308f\u3051\u3060\u3051\u3069\u3001ODZwifters\u306fmax8\u5206\u307e\u3067\u5ef6\u3073\u308b\u304c\u30015\u5206\u3060\u3068\u306a\u3093\u3068\u304b\u306a\u308b\u3002\u4e45\u3057\u3076\u308a\u30da\u30c0\u30ea\u30f3\u30b0\u3092\u610f\u8b58\u3057\u3066\u30ed\u30fc\u30e9\u30fc\u3092\u3084\u3063\u3066\u307f\u305f\u3002\u306a\u3093\u3068\u2026","provider_url":"https://hatena.blog","blog_url":"https://k-ayu1.hatenadiary.jp/"}