{"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fk-ayu1.hatenadiary.jp%2Fentry%2F2021%2F09%2F12%2F142114\" title=\"9/11 Zwift Standard Zwift Academy Baseline Ride (Open) - \u3081\u3056\u305b\uff01\u30c1\u30de\u30b3\u30c3\u30d4\uff12\uff5eDISC\u3001\u59cb\u3081\u307e\u3057\u305f\uff5e\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","type":"rich","url":"https://k-ayu1.hatenadiary.jp/entry/2021/09/12/142114","version":"1.0","published":"2021-09-12 14:21:14","blog_url":"https://k-ayu1.hatenadiary.jp/","categories":["Zwift ","\u30ed\u30fc\u30e9\u30fc\u7df4\u7fd2"],"image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/k/k_ayu1/20210912/20210912142053.jpg","height":"190","width":"100%","provider_url":"https://hatena.blog","title":"9/11 Zwift Standard Zwift Academy Baseline Ride (Open)","description":"\u4eca\u65e5\u306f\u8d70\u308a\u305f\u304b\u3063\u305f\u304c\u5929\u6c17\u304c\u826f\u304f\u306a\u304f\u3066\u30ed\u30fc\u30e9\u30fc\u3002\u4e45\u3057\u3076\u308a\u306bZwift\u3092\u518d\u958b\u3057\u3088\u3046\u304b\u3068\u601d\u3063\u305f\u304c\u3001\u7121\u7406\u306e25km\u304c\u3042\u3063\u305f\u306e\u3067\u305d\u308c\u3092\u6d88\u5316\u3057\u305f\u306e\u307f\u3002 51\u5206 190w nP201w TSS56 ------------------- 5\u6642\u534a\u306b\u8d77\u5e8a\u3057\u305f\u3089\u3001\u8def\u9762\u306f\u30a6\u30a7\u30c3\u30c8\u3001\u672c\u5f53\u306b\u308f\u305a\u304b\u3060\u3063\u305f\u3051\u3069\u96e8\u3082\u30d1\u30e9\u30d1\u30e9\u3057\u3066\u3044\u305f\u306e\u3067\u3001\u4e8c\u5ea6\u5bdd\u3092\u6c7a\u3081\u308b\u3002 \u4eca\u9031\u306f\u706b\u66dc\u65e5\u306b\u8352\u30b5\u30a4\u3092\u6d41\u3057\u305f\u306e\u307f\u3060\u3063\u305f\u306e\u3067\u3001\u6d41\u77f3\u306b\u7df4\u7fd2\u3057\u306a\u3044\u3068\u307e\u305a\u3044\u304b\u306a\u3063\u3066\u601d\u3063\u3066\u30ed\u30fc\u30e9\u30fc\u7df4\u3002\u5148\u9031Zwift\u306a\u3057\u3067\u3084\u3063\u305f\u3089\u30c0\u30e9\u30c0\u30e9\u3082\u3044\u3044\u3068\u3053\u3060\u3063\u305f\u306e\u3067\u3001Zwift\u3092\u518d\u958b\u3059\u3079\u304f\u4e45\u3057\u3076\u308a\u306b\u30ed\u30b0\u30a4\u30f3\u3002 \u305d\u3046\u3057\u305f\u3089\u3001\u7121\u6599\u306e25km\u304c\u4ed8\u4e0e\u3055\u308c\u3066\u3044\u305f\u306e\u3067\u3001\u307e\u305a\u306f\u305d\u308c\u3092\u6d88\u8cbb\u3059\u308b\u3002\u3061\u3087\u3046\u3069\u2026","blog_title":"\u3081\u3056\u305b\uff01\u30c1\u30de\u30b3\u30c3\u30d4\uff12\uff5eDISC\u3001\u59cb\u3081\u307e\u3057\u305f\uff5e","author_name":"k_ayu1","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/k_ayu1/"}