{"height":"190","width":"100%","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/K/Kagicycle/20251223/20251223224634.png","description":"\u3053\u3093\u3070\u3093\u306f\u3001\u732b\u6c5f\u7530\u3067\u3059\ud83d\udc31 \u307e\u3060\u672c\u8abf\u5b50\u3068\u306f\u3044\u304d\u307e\u305b\u3093\u304c\u3001\u305d\u3053\u307e\u3067\u60aa\u304f\u306f\u306a\u3044\u304b\u306a\u3068\u3044\u3046\u611f\u3058\u3067\u3059\u3002 \u4eca\u65e5\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8 SST (very short) \u30e1\u30cb\u30e5\u30fc \u30a2\u30c3\u30d7 5\u5206 40\u219285% \u30e1\u30a4\u30f3\u30bb\u30c3\u30c8 2\u672c\u00d75\u520696%\uff0b5\u520688% \u30af\u30fc\u30eb\u30c0\u30a6\u30f3 5\u5206 75\u219255% \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306b\u3064\u3044\u3066 \u5b9a\u756a\u306eSST(short)\u3092\u534a\u5206\u306b\u3057\u305f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3067\u3059\u3002 30\u5206\u3067\u7d42\u308f\u308b\u306e\u3067\u6c17\u8efd\u306b\u9699\u9593\u6642\u9593\u3067\u3067\u304d\u307e\u3059\u3002 \u75c5\u307f\u4e0a\u304c\u308a\u306b\u306f\u3061\u3087\u3046\u3069\u3044\u3044\u3067\u3059\u306d\uff01 \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5b9f\u8d70 \u30af\u30ea\u30fc\u30c8\u306f\u3081\u76f4\u3057\u305f\u3089\u3042\u308a\u3048\u306a\u3044\u30ef\u30c3\u30c8\u6570\u51fa\u3066\u3001\u30a2\u30c1\u30fc\u30d6\u30e1\u30f3\u30c8\u3092\u3044\u308d\u3044\u308d\u30a2\u30f3\u30ed\u30c3\u30af\u3057\u307e\u3057\u305f\ud83d\ude38 YouTuber\u306e\u306b\u3093\u306b\u3093\u3055\u3093\u304c\u8a00\u3063\u3066\u305f\u3084\u3064\u3001\u3053\u308c\u304b\u3042\u2026 SST\u306b\u2026","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fkagicycle.hatenablog.jp%2Fentry%2F2025%2F12%2F23%2F225926\" title=\"\u30ea\u30cf\u30d3\u30ea\u30ba\u30a4\u30d5\u30c8\uff08SST very short\uff09 - \u81ea\u8ee2\u8eca\u304b\u304e\u3057\u3063\u307d\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/Kagicycle/","author_name":"Kagicycle","published":"2025-12-23 22:59:26","blog_title":"\u81ea\u8ee2\u8eca\u304b\u304e\u3057\u3063\u307d","blog_url":"https://kagicycle.hatenablog.jp/","provider_name":"Hatena Blog","url":"https://kagicycle.hatenablog.jp/entry/2025/12/23/225926","categories":["Zwift","\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0","\u30ed\u30fc\u30c9\u30d0\u30a4\u30af","SST"],"type":"rich","title":"\u30ea\u30cf\u30d3\u30ea\u30ba\u30a4\u30d5\u30c8\uff08SST very short\uff09","version":"1.0"}