{"categories":["\u5bcc\u58eb\u30d2\u30eb2026","\u30ef\u30fc\u30af\u30a2\u30a6\u30c8","\u30ed\u30fc\u30c9\u30d0\u30a4\u30af","\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0","L2"],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fkagicycle.hatenablog.jp%2Fentry%2F2026%2F02%2F25%2F222037\" title=\"\u3010\u5bcc\u58eb\u30d2\u30eb\u30d6\u30ed\u30f3\u30ba\u3078\u306e\u6311\u6226\u3011Endurance wSurge(1h)\u3068\u30ad\u30e3\u30c3\u30c8\u30a2\u30a4\u732b\u306e\u65e5\u9650\u5b9a\u30d0\u30c3\u30c6\u30ea\u30fc - \u81ea\u8ee2\u8eca\u304b\u304e\u3057\u3063\u307d\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_name":"Hatena Blog","blog_title":"\u81ea\u8ee2\u8eca\u304b\u304e\u3057\u3063\u307d","provider_url":"https://hatena.blog","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/K/Kagicycle/20260225/20260225221024.png","author_url":"https://blog.hatena.ne.jp/Kagicycle/","description":"\u3053\u3093\u3070\u3093\u306f\u3001\u732b\u6c5f\u7530\u3067\u3059\ud83d\udc31 \u5d50\u306e\u524d\u306e\u9759\u3051\u3055\u3001\u9ad8\u5f37\u5ea6\u306e\u524d\u306eL2\u8d70\u3067\u3059\u3002 \u4eca\u65e5\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8 \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306b\u3064\u3044\u3066 \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5b9f\u8d70 \u30ad\u30e3\u30c3\u30c8\u30a2\u30a4\u306e\u732b\u67c4\u30d0\u30c3\u30c6\u30ea\u30fc \u95a2\u9023\u8a18\u4e8b \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u8a08\u753b FTP\u30c6\u30b9\u30c8 \u5bcc\u58eb\u30d2\u30eb\u8a18\u4e8b\u4e00\u89a7 \u4eca\u65e5\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8 Endurance wSurge(1h) \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306b\u3064\u3044\u3066 \u524d\u534a\u30b1\u30a4\u30c7\u30f3\u30b9\u30c9\u30ea\u30eb\u3001\u5f8c\u534a\u7121\u9178\u7d20\u30b5\u30fc\u30b8\u3067\u98fd\u304d\u306e\u3053\u306a\u3044L2\u8d70\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3002 \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5b9f\u8d70 \u5b8c\u5168\u5fa9\u6d3b\uff01\u3068\u3044\u3046\u611f\u3058\u3067\u3059\ud83d\ude38\u270c \u5fc3\u62cd\u304c\u5b89\u5b9a\u3057\u3066\u3001\"\u3044\u3064\u3082\u306e\u611f\u3058\"\u3067\u3059\u3002 AI\u306e\u6559\u3048\u3067\u306f\u660e\u65e5\u306eHRV\u30b9\u30c6\u30fc\u30bf\u30b9\u3092\u898b\u3066\u826f\u3051\u308c\u3070VO2max\u3084\u3063\u3066\u3082\u3044\u3044\u3068\u304b\u3002 \u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u306e\u9014\u4e2d\u3067\u5b85\u914d\u4fbf\u304c\u304d\u3066\u4e2d\u65ad\u3057\u307e\u3057\u305f\u304c\u3001\u306a\u3093\u306a\u2026","height":"190","title":"\u3010\u5bcc\u58eb\u30d2\u30eb\u30d6\u30ed\u30f3\u30ba\u3078\u306e\u6311\u6226\u3011Endurance wSurge(1h)\u3068\u30ad\u30e3\u30c3\u30c8\u30a2\u30a4\u732b\u306e\u65e5\u9650\u5b9a\u30d0\u30c3\u30c6\u30ea\u30fc","width":"100%","type":"rich","published":"2026-02-25 22:20:37","url":"https://kagicycle.hatenablog.jp/entry/2026/02/25/222037","version":"1.0","author_name":"Kagicycle","blog_url":"https://kagicycle.hatenablog.jp/"}