{"published":"2005-12-29 01:30:27","title":" \u5e74\u8d8a\u3057\u30ab\u30ec\u30fc","description":"\u6628\u65e5\u306f\u65b0\u3057\u3044\u6df1\u934b\u3092\u8cb7\u3063\u3066\u304d\u305f\uff0e\u305d\u3057\u3066\u4eca\u5e74\u3082\u4f5c\u3063\u305f\uff0e \u9ce5\u30e0\u30cd\u8089 334g(71\u5186/100g) \u7389\u8471 4\u7389 - 3\u7389\u306f\u5fae\u5875\u5207\u308a\uff0c1\u7389\u306f\u4e71\u5207\u308a \u5927\u6839 \u4e0b\u534a\u5206 - \u5c11\u3057\u6b8b\u3057\u3066\uff0c\u5168\u90e8\u6469\u308a\u4e0b\u308d\u3057\u305f \u7d05\u7389 \uff12\u500b - \u6469\u308a\u4e0b\u308d\u3057\u305f \u4eba\u53c2 3\u672c - 2\u672c \u30c8\u30de\u30c8 \uff12\u500b - \u6e6f\u5265\u304d\uff0c\u6f70\u3057\u3066\u6295\u5165 \u30e1\u30fc\u30af\u30a4\u30fc\u30f3 \uff14\u500b \u3058\u3083\u304c\u3044\u3082 1\u500b - \u4f7f\u308f\u305a \u9ce5 \u624b\u7fbd 274g, 248g(100\u5186/100g) - 274g\u306e\u30d1\u30c3\u30af\u3060\u3051 \u30ed\u30fc\u30ea\u30a8 2\u679a \u30b3\u30b9\u30e2\u76f4\u706b\u713c \u30ab\u30ec\u30fc\u30fb\u30eb\u30fc \u8f9b\u53e3 170g(6\u301c8\u76bf\u7528) House \u3053\u304f\u307e\u308d \u30ab\u30ec\u30fc \u8f9b\u53e3 200g(10\u76bf\u7528) - \u534a\u5206\u3060\u3051 \u306a\u3093\u304b\u306d\uff0c\u6df1\u934b\u306b\u4e00\u676f\u306b\u306a\u3063\u305f\uff0e4\u2113\u306e\u7dda\u304c\u898b\u3048\u306a\u304f\u2026","image_url":null,"provider_url":"https://hatena.blog","url":"https://kerofin.hatenadiary.org/entry/20051229/1135873827","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fkerofin.hatenadiary.org%2Fentry%2F20051229%2F1135873827\" title=\" \u5e74\u8d8a\u3057\u30ab\u30ec\u30fc - TAKE THAT YOU FIEND !\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["\u5f92\u7136"],"blog_title":"TAKE THAT YOU FIEND !","provider_name":"Hatena Blog","blog_url":"https://kerofin.hatenadiary.org/","type":"rich","version":"1.0","author_name":"kerofin","width":"100%","author_url":"https://blog.hatena.ne.jp/kerofin/","height":"190"}