{"description":"<p>El br\u00f3coli cocido no contiene todos los amino\u00e1cidos esenciales, por lo que se considera una fuente incompleta de prote\u00edna.</p> Por ejemplo, 1 rebanada de Pan Bimbo, te aporta pr\u00e1cticamente los mismos nutrimentos que 1. Br\u00f3coli Cocido (Fresco) Tama\u00f1o com\u00fan de las porciones 1 brote 1 onza 1 lanza (\u2026","provider_name":"Hatena Blog","height":"190","author_url":"https://blog.hatena.ne.jp/untiododol/","title":"1 taza de prote\u00edna de br\u00f3coli cocida","author_name":"untiododol","image_url":null,"categories":["Downloads"],"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fkharehexlub.hatenadiary.jp%2Fentry%2F20200710%2F1594332430_1\" title=\"1 taza de prote\u00edna de br\u00f3coli cocida - untiododol\u2019s diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","type":"rich","blog_title":"untiododol\u2019s diary","blog_url":"https://kharehexlub.hatenadiary.jp/","width":"100%","url":"https://kharehexlub.hatenadiary.jp/entry/20200710/1594332430_1","version":"1.0","provider_url":"https://hatena.blog","published":"2020-07-10 07:07:10"}