{"author_name":"iinoka","published":"2024-10-15 13:31:21","provider_name":"Hatena Blog","height":"190","blog_url":"https://konotabe.hatenadiary.com/","url":"https://konotabe.hatenadiary.com/entry/Chicken_Breast","type":"rich","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/iinoka/","width":"100%","title":"\u3010\u9d8f\u306e\u80f8\u8089\u3011\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u826f\u3044\u3067\u3059\u304b\uff1f","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/i/iinoka/20241015/20241015131728.jpg","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fkonotabe.hatenadiary.com%2Fentry%2FChicken_Breast\" title=\"\u3010\u9d8f\u306e\u80f8\u8089\u3011\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u826f\u3044\u3067\u3059\u304b\uff1f - \u3053\u306e\u98df\u3079\u7269\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u826f\u3044\u3067\u3059\u304b\uff1fBlog\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_title":"\u3053\u306e\u98df\u3079\u7269\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u826f\u3044\u3067\u3059\u304b\uff1fBlog","description":"\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u3044\u3048\u3070\u3001\u307e\u305a\u601d\u3044\u6d6e\u304b\u3076\u306e\u304c\u300e\u9d8f\u306e\u80f8\u8089\u300f\u3002\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u9ad8\u305f\u3093\u3071\u304f\u3001\u3057\u304b\u3082\u304a\u8ca1\u5e03\u306b\u3082\u512a\u3057\u3044\uff01\u3067\u3082\u672c\u5f53\u306b\u9d8f\u306e\u80f8\u8089\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\u5b9f\u306f\u3001\u77e5\u3089\u308c\u3056\u308b\u30dd\u30a4\u30f3\u30c8\u3084\u6ce8\u610f\u70b9\u3082\u3042\u308b\u3093\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u9d8f\u306e\u80f8\u8089\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3069\u308c\u307b\u3069\u5f79\u7acb\u3064\u306e\u304b\u3001\u305d\u306e\u771f\u5b9f\u306b\u8feb\u3063\u3066\u307f\u307e\u3057\u3087\u3046\uff01 \u3010\u9d8f\u306e\u80f8\u8089\u3011\u203b\u30a4\u30e1\u30fc\u30b8\u753b\u50cf \u30fb\u65e5\u672c\u306e\u540d\u79f0\uff1a \u9d8f\u80f8\u8089 \uff08\u82f1\u8a9e\u540d\uff1aChicken Breast\uff09\u30fb5\u6bb5\u968e\u3067\u8a55\u4fa1\uff1a \u25ce\u2010\u3068\u3066\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u826f\u3044\uff01\u30fb\u6804\u990a\u7d20\uff08100g\u3042\u305f\u308a\uff09 \u30a8\u30cd\u30eb\u30ae\u30fc\uff1a108 kcal \u305f\u3093\u3071\u304f\u8cea\uff1a22 g \u8102\u8cea\uff1a1.5 g \u70ad\u6c34\u5316\u7269\uff1a0 g \u98df\u5869\u76f8\u5f53\u91cf\uff1a0.1 g \u7cd6\u8cea\uff1a0 g \u30fb\u7279\u5fb4\u9d8f\u80f8\u8089\u306f\u4f4e\u8102\u8cea\u30fb\u9ad8\u305f\u3093\u2026","categories":[]}