{"author_url":"https://blog.hatena.ne.jp/erohimaya/","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/e/erohimaya/20260414/20260414133648.png","description":"Theory and Practical lessons for beginners \u521d\u5fc3\u8005\u306e\u305f\u3081\u306e\u7406\u8ad6\u3068\u5b9f\u8df5\u30ec\u30c3\u30b9\u30f3 SWAMI SIVANANDA \u30b9\u30ef\u30df\u30fb\u30b7\u30f4\u30a1\u30ca\u30f3\u30c0 \u8457 \u3084\u3055\u3057\u3044\u30e8\u30ac \u25a0 \u51fa\u7248\u793e\u306e\u524d\u66f8\u304d \u30e8\u30fc\u30ac\u3068\u306f\u3001\u6b63\u3057\u304f\u751f\u304d\u308b\u3053\u3068\u3067\u3042\u308b\u3002 \u3053\u306e\u5b9a\u7fa9\u306f\u4e00\u898b\u5358\u7d14\u306b\u898b\u3048\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u5b9f\u969b\u306b\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3042\u308b\u3002 \u306a\u305c\u306a\u3089\u3001\u6b63\u3057\u304f\u751f\u304d\u308b\u3053\u3068\u306e\u610f\u5473\u306f\u975e\u5e38\u306b\u5e83\u3044\u304b\u3089\u3067\u3042\u308b\u3002 \u30b9\u30ef\u30df\u30fb\u30b7\u30f4\u30a1\u30ca\u30f3\u30c0\u306f\u3001\u30e8\u30fc\u30ac\u521d\u5fc3\u8005\u304c\u7406\u89e3\u3057\u5b9f\u8df5\u3059\u3079\u304d\u57fa\u672c\u539f\u7406\u3092\u3001 \u3084\u3055\u3057\u304f\u89aa\u3057\u307f\u3084\u3059\u3044\u6587\u4f53\u3067\u8aac\u660e\u3057\u3066\u3044\u308b\u3002 \u3053\u306e\u300e\u30e8\u30fc\u30ac\u3078\u306e\u3084\u3055\u3057\u3044\u30b9\u30c6\u30c3\u30d7\u300f\u306f\u3001 \u521d\u5fc3\u8005\u304c\u305d\u308c\u307b\u3069\u56f0\u96e3\u306a\u304f\u970a\u7684\u9054\u6210\u306e\u9ad8\u307f\u306b\u767b\u308c\u308b\u3088\u3046\u306b\u3001 \u7279\u5225\u306a\u610f\u56f3\u3092\u3082\u3063\u2026","blog_title":"\u660e\u3089\u304b\u306b\u3055\u308c\u305f\u30af\u30ea\u30e4\u30e8\u30ac ","blog_url":"https://kriyayoga.work/","published":"2026-04-14 13:39:15","width":"100%","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fkriyayoga.work%2Fentry%2Fsivananda1\" title=\"\u30e8\u30ac\u3078\u306e\u3084\u3055\u3057\u3044\u30b9\u30c6\u30c3\u30d7\uff08\u7c21\u5358\u306b\u5b66\u3076\u30e8\u30ac\uff09 \uff11 - \u660e\u3089\u304b\u306b\u3055\u308c\u305f\u30af\u30ea\u30e4\u30e8\u30ac \" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","version":"1.0","type":"rich","author_name":"erohimaya","title":"\u30e8\u30ac\u3078\u306e\u3084\u3055\u3057\u3044\u30b9\u30c6\u30c3\u30d7\uff08\u7c21\u5358\u306b\u5b66\u3076\u30e8\u30ac\uff09 \uff11","categories":[],"height":"190","provider_name":"Hatena Blog","provider_url":"https://hatena.blog","url":"https://kriyayoga.work/entry/sivananda1"}