{"width":"100%","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fkrokovski1868.hatenadiary.jp%2Fentry%2F2026%2F07%2F18%2F060000\" title=\"\u30b1\u30c8\u9069\u5fdc20 - \u30c9\u30d0\u30e9\u30c0\u9053\u4e2d\u8a18\u301c\u30b8\u30e0\u30c0\u30ea\u30f3\u30b0\u3068\u304d\u3069\u304d\u5ca9\u301c\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","blog_title":"\u30c9\u30d0\u30e9\u30c0\u9053\u4e2d\u8a18\u301c\u30b8\u30e0\u30c0\u30ea\u30f3\u30b0\u3068\u304d\u3069\u304d\u5ca9\u301c","height":"190","author_url":"https://blog.hatena.ne.jp/krokovski1868/","published":"2026-07-18 06:00:00","title":"\u30b1\u30c8\u9069\u5fdc20","categories":["\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0"],"image_url":null,"blog_url":"https://krokovski1868.hatenadiary.jp/","author_name":"krokovski1868","version":"1.0","description":"\u7121\u7cd6\u751f\u6d3b24\u65e5\u3081\u300262.8\u30ad\u30ed\u300111.0%\u3002\u6a2a\u3070\u3044\u3002\u30af\u30ec\u30a2\u30c1\u30f3\u3092\u306e\u307f\u306f\u3058\u3081\u305f\u3053\u3068\u3092\u52a0\u5473\u3059\u308c\u3070\u3001\u3053\u306e\u304f\u3089\u3044\u3067\u3044\u3044\u3002 \u6c34\u306b\u6f2c\u3051\u305f\u751f\u30af\u30eb\u30df\u306a\u3089\u3001\u8178\u3078\u306e\u8ca0\u62c5\u306f\u554f\u984c\u306a\u304f\u306a\u308b\u3082\u3088\u3046\u3002\u8178\u5185\u74b0\u5883\u306f\u304a\u3082\u3063\u305f\u3088\u308a\u306f\u308b\u304b\u306b\u5927\u5207\u3089\u3057\u3044\u3002\u4f55\u3084\u3089SIBO\u50be\u5411\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u8981\u306f\u5c0f\u8178\u306b\u7d30\u83cc\u304c\u7e41\u76db\u3057\u3084\u3059\u3044\u30bf\u30a4\u30d7\u304b\u3082\u3002FODMAP\u306b\u6cbf\u3063\u305f\u98df\u751f\u6d3b\u306b\u5207\u308a\u66ff\u3048\u3066\u307f\u3066\u3001\u611f\u899a\u306e\u5909\u5316\u3092\u898b\u3088\u3046\u3002 \u30ad\u30ce\u30b3\u304c\u30d0\u30c4\u3001\u30ad\u30e3\u30d9\u30c4\u3068\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3082\u30d0\u30c4\u3002\u306b\u3093\u306b\u304f\u3068\u7389\u306d\u304e\u3001\u306b\u3089\u3082\u30d0\u30c4\u3002\u30bb\u30ed\u30ea\u3068\u3054\u307c\u3046\u3068\u30a2\u30b9\u30d1\u30e9\u3082\u30d0\u30c4\u3002\u8449\u3082\u306e\u3068\u3082\u3084\u3057\u3001\u30ca\u30b9\u306b\u983c\u308b\u3057\u304b\u306a\u3044\u3002\u3042\u3068\u306f\u3086\u3067\u305f\u307e\u3054\u3001\u9b5a\u3001\u3057\u3058\u307f\u3002\u304a\u3084\u3064\u306bMCT\u30b3\u30b3\u30a2\u304c\u3042\u308c\u3070\u3044\u3044\u3002\u30aa\u30a4\u30eb\u3092\u5165\u308c\u308b\u3068\u3001\u30ac\u30bd\u30ea\u30f3\u3067\u52d5\u304f\u6c17\u5206\u3092\u2026","url":"https://krokovski1868.hatenadiary.jp/entry/2026/07/18/060000","type":"rich","provider_name":"Hatena Blog"}