{"description":"Nutrition Facts PEANUTS - UNSALTED IN-SHELL. Cholesterol (mg), 0 mg. Unsalted shelled peanuts. Salted shelled peanuts contain 230 mg of sodium, 187 mg of potassium, but they do not provide vitamin A, vitamin C, calcium or iron. Calories in Peanuts in Shell (Shell Not Eaten) and Nutrition. Calories i\u2026","version":"1.0","categories":[],"blog_url":"https://landzitelne.hatenadiary.jp/","author_url":"https://blog.hatena.ne.jp/destparhogi/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Flandzitelne.hatenadiary.jp%2Fentry%2F2020%2F09%2F23%2F015216\" title=\"Sodium in shelled peanuts - destparhogi\u2019s diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","blog_title":"destparhogi\u2019s diary","image_url":null,"author_name":"destparhogi","height":"190","published":"2020-09-23 01:52:16","type":"rich","title":"Sodium in shelled peanuts","url":"https://landzitelne.hatenadiary.jp/entry/2020/09/23/015216","width":"100%"}