{"author_url":"https://blog.hatena.ne.jp/lemonbalm908/","provider_url":"https://hatena.blog","blog_title":"\u308a\u304a\u306e\u30b2\u30fc\u30e0\u30d6\u30ed\u30b0","height":"190","type":"rich","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/l/lemonbalm908/20260906/20260906231051.jpg","version":"1.0","url":"https://lemonbalm908.hatenablog.com/entry/sousou2","blog_url":"https://lemonbalm908.hatenablog.com/","categories":["\u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc\u30b2\u30fc\u30e0"],"published":"2026-04-17 00:17:08","author_name":"lemonbalm908","description":"\u6700\u65b0\u4f5c\u306e\u604b\u611b\u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc\u30b2\u30fc\u30e0\u300e\u30e1\u30e2\u30ea\u30fc\u30ba\u30aa\u30d5\u53cc\u60f3Break out of my shell\u300f\u3092\u30af\u30ea\u30a2\u3057\u307e\u3057\u305f\uff01\uff01 \u8a55\u4fa1\uff08\u6e80\u8db3\u5ea6\uff09 95\u70b9 \u672c\u4f5c\u306b\u5bfe\u3059\u308b\u79c1\u306e\u8a55\u4fa1\u306f\u3001100\u70b9\u6e80\u70b9\u4e2d95\u70b9\u3067\u3059\u3002 \u30b7\u30ea\u30fc\u30ba\u6700\u9ad8\u5cf0\u306e\u30d3\u30b8\u30e5\u30a2\u30eb\u3060\u3063\u305f\u53cc\u60f3\u3092\u5f15\u304d\u7d99\u3044\u3060\u30d5\u30a1\u30f3\u30c7\u30a3\u30b9\u30af\u3002\u904e\u53bb\u4f5c\u306e\u30d5\u30a1\u30f3\u30c7\u30a3\u30b9\u30af\u3088\u308a\u3082\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u30c7\u30b6\u30a4\u30f3\u304b\u3089\u80cc\u666f\u30a4\u30e9\u30b9\u30c8\u306b\u81f3\u308b\u307e\u3067\u306e\u3059\u3079\u3066\u304c\u9032\u5316\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u3067\u3044\u3066\u5145\u5b9f\u3057\u305f\u7518\u3044\u30b7\u30c1\u30e5\u30a8\u30fc\u30b7\u30e7\u30f3\u591a\u6570\u3002 \u653b\u7565\u30d2\u30ed\u30a4\u30f3\u306f\u30016\u4eba\u306e\u69cb\u6210\u3002\u305d\u308c\u305e\u308c\u306e\u5922\u3084\u76ee\u6a19\u306b\u6cbf\u3063\u305f\u30a2\u30d5\u30bf\u30fc\u30b9\u30c8\u30fc\u30ea\u30fc\u304c\u5c55\u958b\u3055\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u305d\u306e\u4e2d\u306e1\u4eba\u3067\u3042\u308b\u5929\u7fbd\u306d\u306d\u306b\u95a2\u3057\u3066\u306f\u672c\u7de8\u306b\u5f15\u304d\u7d9a\u304d\u91cd\u3081\u306e\u30b7\u30ca\u30ea\u30aa\u3067\u3001\u7e55\u3063\u3066\u3082\u7cd6\u5ea6\u9ad8\u3081\u3068\u306f\u8a00\u3044\u96e3\u3044\u3067\u3059\u3002\u2026","title":"\u30e1\u30e2\u30ea\u30fc\u30ba\u30aa\u30d5\u53cc\u60f3Break out of my shell\u30af\u30ea\u30a2\u30ec\u30d3\u30e5\u30fc\uff1a\u65b0\u751f\u306e\u306d\u306d","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Flemonbalm908.hatenablog.com%2Fentry%2Fsousou2\" title=\"\u30e1\u30e2\u30ea\u30fc\u30ba\u30aa\u30d5\u53cc\u60f3Break out of my shell\u30af\u30ea\u30a2\u30ec\u30d3\u30e5\u30fc\uff1a\u65b0\u751f\u306e\u306d\u306d - \u308a\u304a\u306e\u30b2\u30fc\u30e0\u30d6\u30ed\u30b0\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%"}