{"categories":[],"title":"\u8a3a\u5bdf\uff084/3\uff09","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Flivefreeordiet.hatenablog.com%2Fentry%2F2026%2F04%2F05%2F123721\" title=\"\u8a3a\u5bdf\uff084/3\uff09 - Live Free or Diet!\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_url":"https://blog.hatena.ne.jp/hyamayama/","url":"https://livefreeordiet.hatenablog.com/entry/2026/04/05/123721","provider_url":"https://hatena.blog","published":"2026-04-05 12:37:21","height":"190","blog_title":"Live Free or Diet!","image_url":null,"width":"100%","description":"\u524d\u56de\u304c\u904e\u53bb\u6700\u60aa\u3060\u3063\u305f\u3053\u3068\u3082\u3042\u3063\u3066\u3001\u3042\u307e\u308a\u9593\u3092\u7a7a\u3051\u305a\u306b\u53d7\u8a3a\u3057\u305f\u3093\u3060\u3051\u3069\u3001\u7d50\u679c\u7684\u306b\u306f\u6570\u5024\u3068\u3057\u3066\u306f\u524d\u56de\u3068\u540c\u3058\u3002\u307e\u3042\u3001\u4f53\u91cd\u306f\u306a\u3093\u3068\u304b\u76ee\u6a19\u3092\u30ad\u30fc\u30d7\u3067\u304d\u3066\u3066\u3001\u524d\u56de\u3088\u308a\u60aa\u5316\u306f\u3057\u3066\u3044\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u3068\u308a\u3042\u3048\u305a\u3053\u306e\u307e\u307e\u3068\u3057\u305f\u3002\u306b\u3057\u3066\u3082\u3001\u3084\u306f\u308a\u65e9\u3044\u3068\u3053\u308d6\u53f0\u306b\u306f\u4e0b\u3052\u3066\u3044\u304d\u305f\u3044\u3002 HbA1C 7.8\u21927.8 \u203b\u524d\u56de2/28 \u76f8\u5909\u308f\u3089\u305a\u304a\u9152\u306e\u91cf\u306f\u6e1b\u3089\u306a\u3044\u3051\u3069\u3001\u98df\u4e8b\u3001\u7279\u306b\u98f2\u3093\u3060\u3042\u3068\u306f\u3067\u304d\u308b\u3060\u3051\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u3044\u304d\u305f\u3044\u3002\u4e45\u3057\u3076\u308a\u306b\u304a\u8179\u7a7a\u3044\u305f\u6642\u306e\u305f\u3081\u306b\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u5c0e\u5165\u3002\u306a\u3093\u3068\u304b\u3053\u308c\u3067\u8aa4\u9b54\u5316\u3057\u306a\u304c\u3089\u5024\u3092\u4e0b\u3052\u3066\u3044\u304d\u305f\u3044\u3002\u307e\u3042\u3001\u901a\u5e38\u306f\u30ad\u30fc\u30d7\u3059\u308b\u3068\u3057\u3066\u3001GW\u3042\u305f\u308a\u3067\u30d7\u30c1\u65ad\u98df\u3067\u3082\u3057\u3066\u307f\u308b\u304b\u306a\u30fb\u30fb\u30fb","blog_url":"https://livefreeordiet.hatenablog.com/","version":"1.0","type":"rich","author_name":"hyamayama"}