{"categories":[],"provider_name":"Hatena Blog","title":"Nutrition in barley rice","image_url":null,"provider_url":"https://hatena.blog","blog_title":"tactnodapo\u2019s diary","description":"Perricone explains the benefits of barley, one of his 10 superfoods. in soups and stews and as a rice substitute for dishes such as risotto. more fiber and nutrients than other forms, such as pearl barley or Scotch barley. Axe. Learn more about Barley uses, effectiveness, possible side effects, inte\u2026","author_name":"tactnodapo","version":"1.0","author_url":"https://blog.hatena.ne.jp/tactnodapo/","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fluowasclesa.hatenadiary.jp%2Fentry%2F20200923%2F1600803242\" title=\"Nutrition in barley rice - tactnodapo\u2019s diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","published":"2020-09-23 04:34:02","width":"100%","blog_url":"https://luowasclesa.hatenadiary.jp/","type":"rich","url":"https://luowasclesa.hatenadiary.jp/entry/20200923/1600803242"}