{"version":"1.0","provider_name":"Hatena Blog","categories":["\u30aa\u30f3\u30e9\u30a4\u30f3\u30bb\u30df\u30ca\u30fc","\u904b\u52d5"],"description":"Staying Healthy & Exercising Safely 8:10-9:10 So this chart has traditionally been used to kind of break down sports activities by intensity. On the left side, you can see a static component\u2015that is, the contraction of muscles that are required to do the activity. And on the bottom, going across lef\u2026","type":"rich","author_name":"marfan-info","author_url":"https://blog.hatena.ne.jp/marfan-info/","height":"190","width":"100%","blog_url":"https://marfan-info.hatenablog.com/","provider_url":"https://hatena.blog","url":"https://marfan-info.hatenablog.com/entry/2025/08/29/222608","image_url":null,"title":"\u5065\u5eb7\u7684\u304b\u3064\u5b89\u5168\u306b\u904b\u52d5\u3059\u308b\u305f\u3081\u306b\u3000\u301c\u904b\u52d5\u5f37\u5ea6\u306b\u57fa\u3065\u304f\u904b\u52d5\u306e\u5206\u985e\u301c","published":"2025-08-29 22:26:08","blog_title":"\u6d77\u5916\u30de\u30eb\u30d5\u30a1\u30f3\u60c5\u5831 | Global Marfan Updates","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fmarfan-info.hatenablog.com%2Fentry%2F2025%2F08%2F29%2F222608\" title=\"\u5065\u5eb7\u7684\u304b\u3064\u5b89\u5168\u306b\u904b\u52d5\u3059\u308b\u305f\u3081\u306b\u3000\u301c\u904b\u52d5\u5f37\u5ea6\u306b\u57fa\u3065\u304f\u904b\u52d5\u306e\u5206\u985e\u301c - \u6d77\u5916\u30de\u30eb\u30d5\u30a1\u30f3\u60c5\u5831 | Global Marfan Updates\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>"}