{"categories":["\u30aa\u30f3\u30e9\u30a4\u30f3\u30bb\u30df\u30ca\u30fc","Q & A","\u8840\u7ba1\u578b\u30a8\u30fc\u30e9\u30b9\u30fb\u30c0\u30f3\u30ed\u30b9\u75c7\u5019\u7fa4\uff08vEDS\uff09","\u5faa\u74b0\u5668","\u904b\u52d5"],"image_url":null,"blog_url":"https://marfan-info.hatenablog.com/","blog_title":"\u6d77\u5916\u30de\u30eb\u30d5\u30a1\u30f3\u60c5\u5831 | Global Marfan Updates","width":"100%","type":"rich","provider_name":"Hatena Blog","height":"190","provider_url":"https://hatena.blog","description":"Staying Healthy & Exercising Safely 34:56-36:22 Q: There are lots of questions around specific exercises. If you're willing, I'll try. Okay, the first one: for individuals with VEDS, are abdominal movement-based exercises like crunches, mountain climbers, and things like that\u2015if folks are able to br\u2026","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fmarfan-info.hatenablog.com%2Fentry%2F2025%2F10%2F04%2F223020\" title=\"\u5185\u81d3\u52d5\u8108\u89e3\u96e2\u5f8c\u306e\u8179\u7b4b\u3092\u4f7f\u3046\u904b\u52d5\u306b\u3064\u3044\u3066 - \u6d77\u5916\u30de\u30eb\u30d5\u30a1\u30f3\u60c5\u5831 | Global Marfan Updates\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","version":"1.0","published":"2025-10-04 22:30:20","title":"\u5185\u81d3\u52d5\u8108\u89e3\u96e2\u5f8c\u306e\u8179\u7b4b\u3092\u4f7f\u3046\u904b\u52d5\u306b\u3064\u3044\u3066","author_url":"https://blog.hatena.ne.jp/marfan-info/","url":"https://marfan-info.hatenablog.com/entry/2025/10/04/223020","author_name":"marfan-info"}