{"height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fmisanko31.hatenablog.com%2Fentry%2F2025%2F11%2F24%2F184720\" title=\"\u6f22\u691cCBT\u53d7\u691c\u3068\u5c0f\uff16\u7b97\u6570\u30e9\u30f3\u30ad\u30f3\u30b0\u30c6\u30b9\u30c8 - \u677e\u6c5f\u587e\u3068\u4ed6\u587e\u3068\u4e00\u7dd2\u306b\u5b50\u80b2\u3066\u306e\u30ef\u30af\u30ef\u30af\u3092\u7d9a\u3051\u3088\u3046\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_name":"Hatena Blog","blog_title":"\u677e\u6c5f\u587e\u3068\u4ed6\u587e\u3068\u4e00\u7dd2\u306b\u5b50\u80b2\u3066\u306e\u30ef\u30af\u30ef\u30af\u3092\u7d9a\u3051\u3088\u3046","image_url":null,"blog_url":"https://misanko31.hatenablog.com/","type":"rich","width":"100%","author_name":"misanko31","version":"1.0","description":"\u3053\u3093\u3070\u3093\u306f\u3002\u304a\u304e\u3067\u3059\u3002\u4e2d\uff12\u9577\u7537\u3001\u5c0f\uff16\u6b21\u7537\u306e\u6bcd\u3067\u3059\u3002\u606f\u5b50\u305f\u3061\u306e2026\u5e743\u6708\u5165\u587e\u3092\u898b\u636e\u3048\u306a\u304c\u3089\u306e\u6e96\u5099\u30922025\u5e74\u51ac\u304b\u3089\u3057\u3066\u3044\u307e\u3059\u3002\u4eca\u65e5\u306f\u9577\u7537\u304c\u6f22\u691c3\u7d1a\u3092\u53d7\u691c\u3057\u307e\u3057\u305f\u3002\u521d\u3081\u3066\u306eCBT\u53d7\u691c\u3067\u3057\u305f\u3002\u677e\u6c5f\u587e\u4fdd\u8b77\u8005\u30d6\u30ed\u30b0\u306b\u51fa\u4f1a\u3063\u305f\u304a\u304b\u3052\u3067\u30c1\u30e3\u30ec\u30f3\u30b8\u3067\u304d\u307e\u3057\u305f\u2728kaede\u3055\u3093\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002 \u6f22\u691c\u3082CBT\u3060\u3068\u6700\u77ed8\u65e5\u3067\u7d50\u679c\u304c\u51fa\u307e\u3059\ud83e\udd33 https://thewaywewere.hatenablog.com/entry/2025/03/23/184452\u9577\u7537\u306e\u53d7\u691c\u4e2d\u3001\u79c1\u3068\u6b21\u7537\u306f\u8fd1\u304f\u306e\u30ab\u30d5\u30a7\u3078\u6563\u6b69\u3057\u307e\u3057\u305f\u3002\u4e09\u9023\u4f11\u305a\u3063\u3068\u6687\u3060\u3063\u305f\u6b21\u7537\u306f\u3044\u3088\u3044\u3088\u8aad\u66f8\u3084\u6f2b\u753b\u306b\u98fd\u304d\u3066\u3001\u30ab\u30d5\u30a7\u3067\u65e5\u8a18\u3092\u66f8\u304d\u307e\u3057\u305f\u3002 \u305d\u3057\u3066\u3001AKR\u5148\u751f\u2026","title":"\u6f22\u691cCBT\u53d7\u691c\u3068\u5c0f\uff16\u7b97\u6570\u30e9\u30f3\u30ad\u30f3\u30b0\u30c6\u30b9\u30c8","published":"2025-11-24 18:47:20","author_url":"https://blog.hatena.ne.jp/misanko31/","url":"https://misanko31.hatenablog.com/entry/2025/11/24/184720","categories":[],"provider_url":"https://hatena.blog"}