{"description":"\u3042\u305f\u3057\u304c\u4f7f\u3063\u3066\u3044\u308b\u30dd\u30e9\u30fc\u30eb\u306e\u5fc3\u62cd\u8a08\u3067\u306f\u3001\u5fc3\u80ba\u6a5f\u80fd\u30ec\u30d9\u30eb\u3068\u6709\u9178\u7d20\u904b\u52d5\u30ec\u30d9\u30eb\u3092\u6e2c\u5b9a\u3059\u308b\u300c\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c6\u30b9\u30c8\u300d\u3068\u3044\u3046\u3082\u306e\u3092\u304a\u3053\u306a\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30c6\u30b9\u30c8\u306e\u7d50\u679c\u306f\u3001\u6700\u5927\u9178\u7d20\u6442\u53d6\u91cf(VO2max)\u306b\u76f8\u5f53\u3059\u308bOwnIndex\u3068\u3044\u3046\u5024\u3067\u793a\u3055\u308c\u30017\u6bb5\u968e\u3067\u8a55\u4fa1\u3055\u308c\u307e\u3059\u3002\u3053\u306eOwnIndex\u304c\u3067\u3059\u306d\u3001\u3053\u308c\u307e\u3067\u4e0a\u304b\u30892\u756a\u76ee\u306e\"Very Good\"\uff08\u304d\u308f\u3081\u3066\u9ad8\u3044\uff09\u307e\u3067\u3057\u304b\u53d6\u3063\u305f\u3053\u3068\u304c\u306a\u304b\u3063\u305f\u3093\u3067\u3059\u3088\u3002\u30d3\u30ea\u30fc\u306b\u306f\u307e\u308a\u307e\u304f\u3063\u3066\u3044\u305f\u9803\u3067\u3082\"Very Good\"\u3060\u3063\u305f\u306e\u3067\u3001\u300c\u3082\u3046\u3053\u308c\u4ee5\u4e0a\u306f\u4e0a\u304c\u3089\u306a\u3044\u3093\u3060\u308f\u300d\u3068\u601d\u3063\u3066\u3001\u305a\u3063\u3068\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c6\u30b9\u30c8\u3092\u3055\u307c\u3063\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3002\u4eca\u65e5\u81ea\u8ee2\u8eca\u3092\u4f11\u3093\u3060\u306e\u3067\u6642\u9593\u304c\u3042\u304d\u3001\u306a\u3093\u3068\u306a\u304f\u5fc3\u62cd\u8a08\u3092\u3064\u3051\u3066Ow\u2026","url":"https://miyakichi.hatenadiary.jp/entry/20120611/p2","title":"\u30dd\u30e9\u30fc\u30eb\u306eOwnIndex\u304cElite\uff08\u512a\u79c0\uff09\u306b\u306a\u308a\u307e\u3057\u305f\uff01","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fmiyakichi.hatenadiary.jp%2Fentry%2F20120611%2Fp2\" title=\"\u30dd\u30e9\u30fc\u30eb\u306eOwnIndex\u304cElite\uff08\u512a\u79c0\uff09\u306b\u306a\u308a\u307e\u3057\u305f\uff01 - \u307f\u3084\u304d\u3061\u65e5\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0"],"type":"rich","version":"1.0","image_url":null,"height":"190","blog_url":"https://miyakichi.hatenadiary.jp/","width":"100%","provider_url":"https://hatena.blog","author_name":"miyakichi","blog_title":"\u307f\u3084\u304d\u3061\u65e5\u8a18","author_url":"https://blog.hatena.ne.jp/miyakichi/","published":"2012-06-11 00:00:01"}