{"title":"\u3010How to Maintain Your Weight for 20 Years\u3011Avoiding Food Noise","type":"rich","provider_name":"Hatena Blog","version":"1.0","height":"190","url":"https://mkana.hatenadiary.com/entry/avoid-food-noise","width":"100%","blog_url":"https://mkana.hatenadiary.com/","blog_title":"\u80c3\u5f31\u3055\u3093\u306e\u98df\u3079\u6b69\u304d","categories":["\u3084\u305b\u308b\u7fd2\u6163\u30fb\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0","\u30e1\u30f3\u30bf\u30eb\u30b1\u30a2\u30fb\u7761\u7720"],"author_name":"MKana","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/M/MKana/20251010/20251010194627.jpg","description":"Have you heard of the term \u201cfood noise\u201d? It refers to a state where thoughts about food constantly occupy your mind, interfering with daily life. I'll share tips for escaping food noise, drawing on personal experiences.","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fmkana.hatenadiary.com%2Fentry%2Favoid-food-noise\" title=\"\u3010How to Maintain Your Weight for 20 Years\u3011Avoiding Food Noise - \u80c3\u5f31\u3055\u3093\u306e\u98df\u3079\u6b69\u304d\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","provider_url":"https://hatena.blog","published":"2025-10-11 13:30:00","author_url":"https://blog.hatena.ne.jp/MKana/"}