{"blog_url":"https://naka-cycling.hatenadiary.com/","provider_url":"https://hatena.blog","author_name":"ux250hfsport226","width":"100%","url":"https://naka-cycling.hatenadiary.com/entry/2021/04/09/223906","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/u/ux250hfsport226/20210408/20210408093931.jpg","categories":["\uff12\uff10\uff12\uff11\u5e74\uff14\u6708"],"provider_name":"Hatena Blog","type":"rich","title":"8\u65e5 ZWIFT SST (Short)","published":"2021-04-09 22:39:06","author_url":"https://blog.hatena.ne.jp/ux250hfsport226/","version":"1.0","blog_title":"\u305f\u3060\u306e\u30b5\u30e9\u30ea\u30fc\u30de\u30f3\u306e\u8da3\u5473\u65e5\u8a18","description":"\u8d77\u5e8a5:50 \u4eca\u65e5\u306f\u304a\u4f11\u307f\u3002\u30a2\u30e9\u30fc\u30e0\u7121\u3057\u3067\u8d77\u5e8a\u3057\u305f\u304c8\u6642\u3001\uff19\u6642\u307e\u3067\u5bdd\u308b\u3068\u304b\u306f\u6700\u8fd1\u306a\u3044\u3002\u3066\u304b\u3082\u3046\u304a\u723a\u3061\u3083\u3093\u304b\u3088\u3063\u3066\u304f\u3089\u3044\u671d\u306f\u65e9\u3044\u3002\u826f\u3044\u306b\u304b\u60aa\u3044\u306e\u304b\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u3051\u3069\u3001\u671d\u8d77\u304d\u3066\u3082\u75b2\u308c\u306f\u6b8b\u3066\u306a\u3044\u306e\u3067\u5927\u4e08\u592b\u3060\u3068\u611f\u3058\u3066\u308b\u3002 \u4e8c\u5ea6\u5bdd\u3067\u304d\u306a\u3044\u306e\u3067\u5e03\u56e3\u4e0a\u3052\u3066\u671d\u98ef\u98df\u3079\u308b\u3002\u767d\u98ef\u3001\u7d0d\u8c46\u00d7\uff12\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u3002 ZWIFT SST(short) 55:31 159bpm 190w 634kj 67TSS \u30ec\u30fc\u30b9\u524d\u306a\u306e\u3067\u5c11\u3057\u523a\u6fc0\u3092\u5165\u308c\u308b\u3002\uff11\u6642\u9593\u5f31\u30ed\u30fc\u30e9\u30fc\u4e57\u3063\u3066\u7d42\u308f\u308a\u3002\u3082\u3046\u4e00\u3064\u76ee\u7684\u304c\u3042\u308b\u3002S-WORKS EXOS \u306e\u30af\u30ea\u30fc\u30c8\u4f4d\u7f6e\u306f\u30cb\u30b3\u30fc\u88fd\u4f5c\u6240\u306e\u98ef\u585a\u3055\u3093\u8abf\u6574\u3057\u3066\u304f\u308c\u307e\u3057\u305f\u3002\u305d\u308c\u3092\u53c2\u8003\u306b\u3057\u3066S-WORKS 7 \u3082\u30af\u30ea\u30fc\u30c8\u4f4d\u7f6e\u3092\u5909\u2026","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fnaka-cycling.hatenadiary.com%2Fentry%2F2021%2F04%2F09%2F223906\" title=\"8\u65e5 ZWIFT SST (Short) - \u305f\u3060\u306e\u30b5\u30e9\u30ea\u30fc\u30de\u30f3\u306e\u8da3\u5473\u65e5\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190"}