{"blog_url":"https://naka-cycling.hatenadiary.com/","url":"https://naka-cycling.hatenadiary.com/entry/2023/06/25/213537","published":"2023-06-25 21:35:37","categories":["\uff12\uff10\uff12\uff13\u5e74\uff16\u6708"],"width":"100%","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fnaka-cycling.hatenadiary.com%2Fentry%2F2023%2F06%2F25%2F213537\" title=\"\uff12\uff15\u65e5\u3000AM:\u96e8\u6ca2\u5ce0\u3000PM:\u30ec\u30af\u30b5\u30b9\u661f\u30f6\u4e18 - \u305f\u3060\u306e\u30b5\u30e9\u30ea\u30fc\u30de\u30f3\u306e\u8da3\u5473\u65e5\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/u/ux250hfsport226/20230625/20230625212839.jpg","title":"\uff12\uff15\u65e5\u3000AM:\u96e8\u6ca2\u5ce0\u3000PM:\u30ec\u30af\u30b5\u30b9\u661f\u30f6\u4e18","provider_url":"https://hatena.blog","provider_name":"Hatena Blog","description":"\u8d77\u5e8a\uff16\u6642\u534a \u8d77\u304d\u3066\u671d\u98ef \u30d0\u30bf\u30fc\u30d1\u30f3\u3068\u30b3\u30fc\u30d2\u30fc \u5348\u524d\u4e2d\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u96e8\u6ca2\u5ce0\u3067\uff12\uff10\u5206\u8d70 AM \u6642\u95932:00:17 \u8ddd\u96e254.77Km NP199w 132.8TSS 1,148KJ \uff17\u6642\u534a\u3054\u308d\u5bb6\u51fa\u3066\u96e8\u6ca2\u5ce0\u3078 \u306a\u3093\u304b\u8abf\u5b50\u304c\u826f\u304f\u3066\u901a\u5e38\u3067\uff12\uff10\uff10w\u306f \u8e0f\u3081\u305d\u3046\u306a\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3 \u96e8\u6ca2\u5ce0 \u6642\u959320:08:1 \u8ddd\u96e26,08KM Av182bpm 80rpm NP257w \u3061\u3087\u3063\u3068\u305a\u3064\u3060\u304c\u5411\u4e0a\u3057\u3066\u308b\u611f\u306f\u3042\u308b \u3053\u306e\u8abf\u5b50\u3067\u9811\u5f35\u308b \u767b\u3063\u3066\u308b\u9593\u306f\u7279\u306b\u5f8c\u534a\u3001\u5fc3\u62cd\u304c\u4e0a\u304c\u308a\u3063\u3071\u306a\u3057\u3067\u8e0f\u3080\u306e\u3082\u307e\u307e\u306a\u3089\u306a\u3044 \u304d\u3064\u3044\u4e2d\u3067\u3069\u308c\u3060\u3051\u8e0f\u3081\u308b\u304b\u304c\u91cd\u8981\u306b\u306a\u3063\u3066\u304f\u308b \u306a\u3093\u3067\u6700\u5f8c\u307e\u3067\u8e0f\u3080\u306e\u3092\u8f9e\u3081\u306a\u3044\u3088\u3046\u306b\u9811\u5f35\u3063\u305f \u663c\u98ef PM \u30ec\u30af\u30b5\u30b9\u661f\u30f6\u4e18\u3067\u5148\u2026","author_url":"https://blog.hatena.ne.jp/ux250hfsport226/","blog_title":"\u305f\u3060\u306e\u30b5\u30e9\u30ea\u30fc\u30de\u30f3\u306e\u8da3\u5473\u65e5\u8a18","author_name":"ux250hfsport226","type":"rich","version":"1.0","height":"190"}