{"height":"190","version":"1.0","url":"https://naka-cycling.hatenadiary.com/entry/2023/07/05/061852","provider_name":"Hatena Blog","categories":["\uff12\uff10\uff12\uff13\u5e74\uff17\u6708"],"blog_url":"https://naka-cycling.hatenadiary.com/","author_url":"https://blog.hatena.ne.jp/ux250hfsport226/","description":"\u8d77\u5e8a\uff15\u6642 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\uff16\u6642\u534a\u304b\u3089 \u671d\u98ef\u306f\u30d0\u30ca\u30ca\uff12\u672c\u3068\u30a2\u30a4\u30b9\u30b3\u30fc\u30d2\u30fc \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u8ddd\u96e253.98km \u6642\u95931;55;36 AV\u30d1\u30ef\u30fc164w NP205w TSS136.8 \u904b\u52d5\u91cf1,138kj \u4eca\u65e5\u3082\u6700\u8fd1\u9031\u672b\u884c\u3063\u3066\u308b\uff12\uff10\u5206\u8d70\u3092 \u96e8\u6ca2\u5ce0\u307e\u3067\u306f\u30a2\u30c3\u30d7\u304c\u3066\u3089\u30af\u30eb\u30af\u30eb\u56de\u3059 \u30a2\u30c3\u30d7\u30c0\u30a6\u30f3\u3042\u308b\u306e\u3067\u3044\u3044\u611f\u3058\u306b\u811a\u304c\u8d77\u304d\u308b \u96e8\u6ca2\u5ce0 \u8ddd\u96e26.15km \u6642\u959320:00:07 NP260w Av\u30b1\u30a4\u30c7\u30f3\u30b981rpm \u4e0a\u6607319mUP \u524d\u306b\u3044\u305f\u82e5\u3044\u5b50\u306e\u30da\u30fc\u30b9\u306b\u5c11\u3057\u5408\u308f\u305b\u306a\u304c\u3089\u8d70\u308b \u3042\u307e\u308a\u8fd1\u5bc4\u3089\u306a\u3044\u7a0b\u5ea6\u3067\u8d70\u3063\u305f \u5927\u4f53250w\u304f\u3089\u3044\u3067\u524d\u534a\u8d70\u3063\u3066\u3044\u305f \u3057\u304b\u3057\u5f8c\u534a\u306f\u5f90\u3005\u306b\u30d1\u30ef\u30fc\u843d\u3061\u3066\u3044\u3063\u305f \u7d50\u5c40\u9802\u4e0a\u307e\u3067\u884c\u3051\u305a\uff11\uff10\u79d2\u304f\u3089\u3044\u8db3\u2026","published":"2023-07-05 06:18:52","author_name":"ux250hfsport226","provider_url":"https://hatena.blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fnaka-cycling.hatenadiary.com%2Fentry%2F2023%2F07%2F05%2F061852\" title=\"\uff12\u65e5\u3000AM:\u96e8\u6ca2\u5ce0\u3000PM:\u5f1f\u3068\u3054\u98ef - \u305f\u3060\u306e\u30b5\u30e9\u30ea\u30fc\u30de\u30f3\u306e\u8da3\u5473\u65e5\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/u/ux250hfsport226/20230703/20230703063021.jpg","title":"\uff12\u65e5\u3000AM:\u96e8\u6ca2\u5ce0\u3000PM:\u5f1f\u3068\u3054\u98ef","blog_title":"\u305f\u3060\u306e\u30b5\u30e9\u30ea\u30fc\u30de\u30f3\u306e\u8da3\u5473\u65e5\u8a18","type":"rich","width":"100%"}