{"categories":["\u81ea\u8ee2\u8eca"],"author_url":"https://blog.hatena.ne.jp/naotoj/","author_name":"naotoj","image_url":null,"published":"2006-03-09 16:55:10","width":"100%","url":"https://naotoj.hatenablog.com/entry/20060309/1141977310","title":"\u4e09\u91cd\u82e6\u3002","version":"1.0","blog_title":"Hole In The Wall","type":"rich","blog_url":"https://naotoj.hatenablog.com/","provider_name":"Hatena Blog","provider_url":"https://hatena.blog","height":"190","description":"\u307b\u307c\u4e09\u9031\u9593\u3076\u308a\u306e\u30c1\u30e3\u30ea\u901a\u3002\u30d6\u30e9\u30f3\u30af\u30fb\u5f37\u98a8\u30fb\u91cd\u3044MTB\u3001\u306e\u4e09\u91cd\u82e6\u3002 \u606f\u304c\u4e0a\u304c\u3063\u3066\u3057\u3093\u3069\u3044\u3002\u30a2\u30d9\u30ec\u30fc\u30b816.0 m/h(25.7 km/h)\u3069\u307e\u308a\u3002 \u65e5\u672c\u51fa\u5f35\u3001\u4f53\u91cd\u30fb\u4f53\u8102\u80aa\u306b\u306f\u305d\u308c\u307b\u3069\u97ff\u304b\u306a\u304b\u3063\u305f\u3051\u308c\u3069\u3001VO2max\u306f\u304b\u306a\u308a\u6e1b\u3063\u305f\u3088\u3046\u306a\u4e88\u611f\u3002","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fnaotoj.hatenablog.com%2Fentry%2F20060309%2F1141977310\" title=\"\u4e09\u91cd\u82e6\u3002 - Hole In The Wall\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>"}